25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Sean NONE (#181)
Finished
GUN TIME:  14:32:56
Place
1291  OF 1553
Male
1104  OF 1306
25-29
116  OF 140

Swim 01:28:15 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:41:50 00:41:50 1192 1026 119 2.72 / 22:01 07:41:50
Swim 00:46:23 01:28:15 1213 1045 117 2.58 / 23:13 08:28:15

T1 00:19:52 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:19:52 01:48:09 1536 1293 139 - / - 08:48:09

Cycle 07:05:03 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 01:14:59 03:03:09 1382 1198 130 27.2 / 02:12 10:03:09
Cycle 60k 01:02:18 04:05:29 1402 1207 129 26.21 / 02:17 11:05:29
Cycle 94k 01:16:08 05:21:38 1292 1121 120 26.41 / 02:16 12:21:38
Cycle 120k 01:03:42 06:25:21 1222 1062 114 25.97 / 02:18 13:25:21
Cycle 154k 01:18:38 07:44:01 1203 1043 106 25.96 / 02:18 14:44:01
Cycle 179.8k 01:08:10 08:52:12 1342 1152 125 25.44 / 02:21 15:52:12
Cycle 00:00:59 08:53:13 1306 1131 124 25.4 / 02:21 15:53:13

T2 00:13:25 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:13:25 09:06:39 1455 1217 129 - / - 16:06:39

Run 05:26:15 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:25:09 09:31:49 761 668 75 9.54 / 06:17 16:31:49
Run 12k 00:48:33 10:20:24 585 510 59 9.76 / 06:08 17:20:24
Run 14k 00:11:36 10:32:01 662 559 64 9.84 / 06:05 17:32:01
Run 18k 00:29:17 11:01:20 612 506 53 9.41 / 06:22 18:01:20
Run 26k 01:10:07 12:11:29 1357 1137 121 8.44 / 07:06 19:11:29
Run 28k 00:16:48 12:28:18 1382 1157 120 8.33 / 07:12 19:28:18
Run 32k 00:39:03 13:07:23 1276 1067 111 7.97 / 07:31 20:07:23
Run 40k 01:06:44 14:14:08 1134 948 102 7.8 / 07:41 21:14:08
Run 42k 00:16:54 14:31:03 1372 1153 118 7.76 / 07:43 21:31:03
Run 00:01:51 14:32:55 1096 910 94 7.76 / 07:43 21:32:55