25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Butch GROBBELAAR (#1828)
Finished
GUN TIME:  14:59:43
Place
1387  OF 1553
Male
1182  OF 1306
60-64
12  OF 13

Swim 01:36:49 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:45:59 00:45:59 1400 1194 11 2.47 / 24:12 07:45:59
Swim 00:50:49 01:36:49 1382 1180 12 2.35 / 25:28 08:36:49

T1 00:17:39 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:17:39 01:54:30 1522 1284 13 - / - 08:54:30

Cycle 07:28:43 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Cycle 34k 01:22:04 03:16:35 1525 1288 13 24.85 / 02:24 10:16:35
Cycle 60k 01:07:07 04:23:44 1510 1278 13 24.12 / 02:29 11:23:44
Cycle 94k 01:18:12 05:41:58 1375 1180 12 24.79 / 02:25 12:41:58
Cycle 120k 01:08:24 06:50:23 1398 1189 12 24.33 / 02:27 13:50:23
Cycle 154k 01:22:17 08:12:41 1334 1140 12 24.43 / 02:27 15:12:41
Cycle 179.8k 01:09:00 09:21:42 1379 1180 12 24.12 / 02:29 16:21:42
Cycle 00:01:30 09:23:14 1453 1239 13 24.06 / 02:29 16:23:14

T2 00:10:15 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:10:15 09:33:31 1295 1078 11 - / - 16:33:31

Run 05:26:10 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 4k 00:31:32 10:05:04 1360 1144 10 7.61 / 07:53 17:05:04
Run 12k 00:58:05 11:03:11 1163 977 9 8.03 / 07:28 18:03:11
Run 14k 00:13:07 11:16:20 1085 901 8 8.17 / 07:20 18:16:20
Run 18k 00:33:14 11:49:35 1039 860 10 7.93 / 07:33 18:49:35
Run 26k 01:00:34 12:50:11 958 792 9 7.93 / 07:33 19:50:11
Run 28k 00:21:11 13:11:24 1530 1287 13 7.71 / 07:46 20:11:24
Run 32k 00:36:42 13:48:07 1121 935 10 7.54 / 07:57 20:48:07
Run 40k 00:59:15 14:47:24 822 685 8 7.64 / 07:50 21:47:24
Run 42k 00:10:34 14:58:00 354 313 6 7.76 / 07:43 21:58:00
Run 00:01:41 14:59:42 1094 908 10 7.76 / 07:43 21:59:42