25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Ian SCHWABSKY (#198)
Finished
GUN TIME:  10:30:03
Place
116  OF 1553
Male
102  OF 1306
25-29
11  OF 140

Swim 01:02:17 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:30:02 00:30:02 130 118 19 3.79 / 15:48 07:30:02
Swim 00:32:14 01:02:17 141 128 19 3.65 / 16:23 08:02:17

T1 00:03:07 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:07 01:05:26 109 92 14 - / - 08:05:26

Cycle 05:18:19 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:56:40 02:02:07 152 142 18 35.99 / 01:40 09:02:07
Cycle 60k 00:46:38 02:48:47 131 125 15 34.83 / 01:43 09:48:47
Cycle 94k 00:58:55 03:47:44 202 189 21 34.75 / 01:43 10:47:44
Cycle 120k 00:47:33 04:35:19 101 92 12 34.3 / 01:44 11:35:19
Cycle 154k 00:58:58 05:34:18 122 111 14 34.36 / 01:44 12:34:18
Cycle 179.8k 00:48:53 06:23:13 81 75 10 33.94 / 01:46 13:23:13
Cycle 00:00:32 06:23:46 113 105 12 33.92 / 01:46 13:23:46

T2 00:02:13 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:13 06:26:00 59 53 6 - / - 13:26:00

Run 04:04:01 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:20:01 06:46:03 137 124 15 11.98 / 05:00 13:46:03
Run 12k 00:42:27 07:28:31 240 217 24 11.52 / 05:12 14:28:31
Run 14k 00:11:22 07:39:55 584 503 57 11.36 / 05:16 14:39:55
Run 18k 00:24:58 08:04:55 216 194 23 10.92 / 05:29 15:04:55
Run 26k 00:47:39 08:52:36 267 233 20 10.64 / 05:38 15:52:36
Run 28k 00:12:20 09:04:58 565 474 47 10.57 / 05:40 16:04:58
Run 32k 00:25:59 09:30:58 178 152 15 10.38 / 05:46 16:30:58
Run 40k 00:47:37 10:18:37 236 203 22 10.31 / 05:48 17:18:37
Run 42k 00:09:44 10:28:22 201 179 23 10.39 / 05:46 17:28:22
Run 00:01:39 10:30:02 204 178 17 10.37 / 05:46 17:30:02