25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Giuliano SOLDATI (#203)
Finished
GUN TIME:  10:33:43
Place
124  OF 1553
Male
108  OF 1306
25-29
14  OF 140

Swim 01:10:17 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:33:09 00:33:09 329 301 43 3.43 / 17:27 07:33:09
Swim 00:37:06 01:10:17 410 378 49 3.24 / 18:29 08:10:17

T1 00:02:52 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:52 01:13:10 86 72 12 - / - 08:13:10

Cycle 05:07:06 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:55:47 02:08:59 105 98 9 36.56 / 01:38 09:08:59
Cycle 60k 00:45:52 02:54:53 93 88 8 35.4 / 01:41 09:54:53
Cycle 94k 00:55:04 03:49:58 59 55 5 35.97 / 01:40 10:49:58
Cycle 120k 00:46:15 04:36:14 53 49 6 35.45 / 01:41 11:36:14
Cycle 154k 00:55:28 05:31:44 43 41 6 35.73 / 01:40 12:31:44
Cycle 179.8k 00:47:56 06:19:41 59 55 8 35.19 / 01:42 13:19:41
Cycle 00:00:35 06:20:18 58 54 6 35.16 / 01:42 13:20:18

T2 00:02:30 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:30 06:22:49 102 93 11 - / - 13:22:49

Run 04:10:51 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:19:52 06:42:43 118 106 13 12.07 / 04:58 13:42:43
Run 12k 00:39:54 07:22:38 143 127 15 12.04 / 04:58 14:22:38
Run 14k 00:09:28 07:32:08 169 148 15 12.12 / 04:56 14:32:08
Run 18k 00:23:57 07:56:07 163 144 15 11.57 / 05:10 14:56:07
Run 26k 00:46:39 08:42:47 228 197 17 11.14 / 05:22 15:42:47
Run 28k 00:11:18 08:54:07 336 285 32 11.1 / 05:24 15:54:07
Run 32k 00:30:49 09:24:57 581 486 50 10.54 / 05:41 16:24:57
Run 40k 00:55:28 10:20:26 612 526 54 10.1 / 05:56 17:20:26
Run 42k 00:11:29 10:31:57 594 519 53 10.11 / 05:55 17:31:57
Run 00:01:43 10:33:42 268 234 25 10.09 / 05:56 17:33:42