25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Cobus VAN WYK (#230)
Finished
GUN TIME:  13:01:50
Place
853  OF 1553
Male
747  OF 1306
25-29
78  OF 140

Swim 01:15:34 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:36:21 00:36:21 635 577 74 3.13 / 19:07 07:36:21
Swim 00:39:12 01:15:34 674 607 75 3.01 / 19:53 08:15:34

T1 00:05:46 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:46 01:21:22 460 412 56 - / - 08:21:22

Cycle 06:19:09 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 01:03:48 02:25:11 670 630 62 31.97 / 01:52 09:25:11
Cycle 60k 00:53:51 03:19:04 774 720 71 30.58 / 01:57 10:19:04
Cycle 94k 01:08:22 04:27:28 847 773 80 30.3 / 01:58 11:27:28
Cycle 120k 00:58:42 05:26:11 909 825 81 29.4 / 02:02 12:26:11
Cycle 154k 01:11:51 06:38:04 855 765 77 29.17 / 02:03 13:38:04
Cycle 179.8k 01:01:41 07:39:47 938 830 75 28.5 / 02:06 14:39:47
Cycle 00:00:44 07:40:32 817 749 73 28.48 / 02:06 14:40:32

T2 00:04:59 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:59 07:45:33 531 468 47 - / - 14:45:33

Run 05:16:15 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:27:46 08:13:20 1083 930 104 8.64 / 06:56 15:13:20
Run 12k 00:54:36 09:07:57 982 823 86 8.73 / 06:51 16:07:57
Run 14k 00:12:22 09:20:21 906 757 82 8.86 / 06:46 16:20:21
Run 18k 00:31:43 09:52:06 893 739 78 8.53 / 07:01 16:52:06
Run 26k 01:01:15 10:53:22 1011 842 79 8.3 / 07:13 17:53:22
Run 28k 00:14:23 11:07:47 1055 870 86 8.3 / 07:13 18:07:47
Run 32k 00:34:53 11:42:42 975 813 85 8.09 / 07:24 18:42:42
Run 40k 01:04:21 12:47:04 1037 866 92 7.96 / 07:32 19:47:04
Run 42k 00:13:02 13:00:08 946 800 82 8.01 / 07:29 20:00:08
Run 00:01:40 13:01:49 977 813 84 8 / 07:29 20:01:49