25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Werner VENTER (#232)
Finished
GUN TIME:  13:34:22
Place
1010  OF 1553
Male
876  OF 1306
25-29
91  OF 140

Swim 01:22:32 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:40:16 00:40:16 1067 938 107 2.83 / 21:11 07:40:16
Swim 00:42:15 01:22:32 1010 887 99 2.76 / 21:43 08:22:32

T1 00:09:22 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:22 01:31:56 1030 890 98 - / - 08:31:56

Cycle 06:40:44 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 01:09:18 02:41:15 1100 991 109 29.43 / 02:02 09:41:15
Cycle 60k 00:56:38 03:37:54 1032 933 103 28.57 / 02:05 10:37:54
Cycle 94k 01:11:42 04:49:38 1075 956 100 28.52 / 02:06 11:49:38
Cycle 120k 01:04:51 05:54:31 1283 1107 121 27.42 / 02:11 12:54:31
Cycle 154k 01:13:44 07:08:16 975 863 89 27.47 / 02:11 14:08:16
Cycle 179.8k 01:03:35 08:11:52 1089 954 94 26.97 / 02:13 15:11:52
Cycle 00:00:47 08:12:41 1087 964 101 26.95 / 02:13 15:12:41

T2 00:08:36 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:36 08:21:19 1120 942 95 - / - 15:21:19

Run 05:13:00 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:27:09 08:48:30 1015 874 97 8.83 / 06:47 15:48:30
Run 12k 00:53:06 09:41:37 886 750 78 8.96 / 06:41 16:41:37
Run 14k 00:12:44 09:54:23 1002 835 87 9.02 / 06:38 16:54:23
Run 18k 00:31:08 10:25:33 831 688 74 8.69 / 06:54 17:25:33
Run 26k 01:06:59 11:32:33 1251 1047 113 8.15 / 07:21 18:32:33
Run 28k 00:15:42 11:48:17 1282 1076 108 8.11 / 07:23 18:48:17
Run 32k 00:34:27 12:22:46 933 776 81 7.95 / 07:32 19:22:46
Run 40k 00:55:46 13:18:33 632 541 56 8.07 / 07:25 20:18:33
Run 42k 00:13:50 13:32:25 1089 908 92 8.1 / 07:24 20:32:25
Run 00:01:54 13:34:21 943 785 82 8.08 / 07:25 20:34:21