Ironman South Africa (2010)
Wiehan VISAGIE (#233)
Finished
GUN TIME:
14:24:20
Place
1253
OF
1553
Male
1071
OF
1306
25-29
109
OF
140
Swim 01:38:11 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:43:50 | 00:43:50 | 1325 | 1131 | 132 | 2.6 / 23:04 | 07:43:50 |
| Swim | 00:54:20 | 01:38:11 | 1396 | 1190 | 136 | 2.32 / 25:50 | 08:38:11 |
T1 00:10:09 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:09 | 01:48:22 | 1122 | 965 | 106 | - / - | 08:48:22 |
Cycle 06:51:09 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 01:10:00 | 02:58:23 | 1144 | 1023 | 116 | 29.13 / 02:03 | 09:58:23 |
| Cycle 60k | 00:58:45 | 03:57:09 | 1188 | 1052 | 116 | 27.95 / 02:08 | 10:57:09 |
| Cycle 94k | 01:14:53 | 05:12:04 | 1241 | 1079 | 115 | 27.68 / 02:10 | 12:12:04 |
| Cycle 120k | 01:00:53 | 06:12:58 | 1053 | 935 | 91 | 27.21 / 02:12 | 13:12:58 |
| Cycle 154k | 01:17:27 | 07:30:27 | 1148 | 1000 | 104 | 27.01 / 02:13 | 14:30:27 |
| Cycle 179.8k | 01:07:51 | 08:38:19 | 1329 | 1140 | 122 | 26.31 / 02:16 | 15:38:19 |
| Cycle | 00:01:12 | 08:39:32 | 1196 | 1044 | 111 | 26.26 / 02:17 | 15:39:32 |
T2 00:11:44 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:44 | 08:51:18 | 1395 | 1165 | 117 | - / - | 15:51:18 |
Run 05:32:59 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:33:07 | 09:24:26 | 1418 | 1194 | 129 | 7.24 / 08:16 | 16:24:26 |
| Run 12k | 01:01:19 | 10:25:47 | 1277 | 1076 | 114 | 7.62 / 07:52 | 17:25:47 |
| Run 14k | 00:15:22 | 10:41:11 | 1413 | 1175 | 127 | 7.64 / 07:50 | 17:41:11 |
| Run 18k | 00:33:18 | 11:14:30 | 1043 | 862 | 91 | 7.54 / 07:57 | 18:14:30 |
| Run 26k | 01:01:53 | 12:16:24 | 1041 | 865 | 81 | 7.6 / 07:53 | 19:16:24 |
| Run 28k | 00:15:05 | 12:31:31 | 1175 | 980 | 95 | 7.62 / 07:51 | 19:31:31 |
| Run 32k | 00:35:37 | 13:07:10 | 1041 | 865 | 88 | 7.5 / 07:59 | 20:07:10 |
| Run 40k | 01:01:05 | 14:08:16 | 915 | 764 | 80 | 7.57 / 07:55 | 21:08:16 |
| Run 42k | 00:14:06 | 14:22:23 | 1128 | 945 | 98 | 7.61 / 07:52 | 21:22:23 |
| Run | 00:01:54 | 14:24:19 | 1158 | 965 | 100 | 7.6 / 07:53 | 21:24:19 |
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