Ironman South Africa (2010)
Jeff WALSH (#235)
Finished
GUN TIME:
16:11:06
Place
1517
OF
1553
Male
1276
OF
1306
25-29
136
OF
140
Swim 01:42:50 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:48:12 | 00:48:12 | 1468 | 1250 | 138 | 2.36 / 25:22 | 07:48:12 |
| Swim | 00:54:36 | 01:42:50 | 1460 | 1243 | 137 | 2.21 / 27:03 | 08:42:50 |
T1 00:22:20 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:22:20 | 02:05:11 | 1544 | 1300 | 140 | - / - | 09:05:11 |
Cycle 07:50:10 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 01:15:57 | 03:21:10 | 1419 | 1225 | 133 | 26.85 / 02:14 | 10:21:10 |
| Cycle 60k | 01:42:52 | 05:04:04 | 1546 | 1300 | 139 | 20.12 / 02:58 | 12:04:04 |
| Cycle 94k | 01:12:28 | 06:16:33 | 1109 | 982 | 103 | 22.43 / 02:40 | 13:16:33 |
| Cycle 120k | 01:02:52 | 07:19:26 | 1175 | 1030 | 106 | 22.91 / 02:37 | 14:19:26 |
| Cycle 154k | 01:27:06 | 08:46:34 | 1450 | 1227 | 131 | 23.02 / 02:36 | 15:46:34 |
| Cycle 179.8k | 01:07:41 | 09:54:17 | 1323 | 1135 | 121 | 22.99 / 02:36 | 16:54:17 |
| Cycle | 00:01:04 | 09:55:22 | 1519 | 1283 | 138 | 22.97 / 02:36 | 16:55:22 |
T2 00:14:11 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:14:11 | 10:09:35 | 1481 | 1241 | 133 | - / - | 17:09:35 |
Run 06:01:29 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:39:51 | 10:49:27 | 1532 | 1285 | 139 | 6.02 / 09:57 | 17:49:27 |
| Run 12k | 01:00:48 | 11:50:16 | 1260 | 1061 | 111 | 7.15 / 08:23 | 18:50:16 |
| Run 14k | 00:14:21 | 12:04:39 | 1296 | 1078 | 115 | 7.3 / 08:13 | 19:04:39 |
| Run 18k | 00:35:16 | 12:39:58 | 1218 | 1017 | 102 | 7.18 / 08:21 | 19:39:58 |
| Run 26k | 01:01:41 | 13:41:39 | 1035 | 861 | 80 | 7.35 / 08:09 | 20:41:39 |
| Run 28k | 00:14:18 | 13:55:59 | 1038 | 858 | 83 | 7.42 / 08:05 | 20:55:59 |
| Run 32k | 00:38:44 | 14:34:45 | 1253 | 1050 | 106 | 7.24 / 08:17 | 21:34:45 |
| Run 40k | 01:16:06 | 15:50:53 | 1382 | 1165 | 118 | 7.03 / 08:31 | 22:50:53 |
| Run 42k | 00:17:54 | 16:08:48 | 1417 | 1195 | 122 | 7.01 / 08:33 | 23:08:48 |
| Run | 00:02:16 | 16:11:05 | 1352 | 1138 | 122 | 7 / 08:33 | 23:11:05 |
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