25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Robyn BALL (#243)
Finished
GUN TIME:  15:54:58
Place
1496  OF 1553
Female
235  OF 247
25-29
30  OF 32

Swim 01:43:04 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:48:31 00:48:31 1477 221 30 2.34 / 25:32 16:55:13
Swim 00:54:31 01:43:04 1465 219 29 2.21 / 27:07 16:19:46

T1 00:17:21 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:17:21 02:00:26 1517 237 32 - / - 02:37:08

Cycle 07:46:26 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Cycle 34k 01:21:48 03:22:16 1524 237 31 24.93 / 02:24 14:05:38
Cycle 60k 01:12:14 04:34:31 1536 244 32 23.36 / 02:34 09:44:33
Cycle 94k 01:21:49 05:56:22 1461 221 27 23.9 / 02:30 16:13:04
Cycle 120k 01:15:36 07:11:59 1517 240 31 23.11 / 02:35 14:55:21
Cycle 154k 01:25:33 08:37:34 1424 217 24 23.26 / 02:34 16:54:16
Cycle 179.8k 01:08:23 09:45:58 1358 193 25 23.17 / 02:35 17:19:20
Cycle 00:00:53 09:46:53 1512 236 29 23.15 / 02:35 12:20:15

T2 00:09:34 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:09:34 09:56:28 1230 201 28 - / - 13:56:30

Run 05:58:27 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:30:34 10:27:04 1317 208 25 7.84 / 07:38 06:03:46
Run 12k 00:57:47 11:24:53 1151 186 22 8.14 / 07:21 07:38:15
Run 14k 00:14:45 11:39:39 1356 227 28 8.14 / 07:22 17:23:01
Run 18k 00:36:53 12:16:33 1313 213 24 7.71 / 07:46 15:29:55
Run 26k 01:14:04 13:30:39 1450 237 31 7.28 / 08:14 11:10:41
Run 28k 00:22:26 13:53:06 1531 244 31 7.09 / 08:27 01:26:28
Run 32k 00:44:18 14:37:26 1472 237 29 6.83 / 08:46 15:27:28
Run 40k 01:02:29 15:39:56 968 154 20 6.98 / 08:35 11:09:58
Run 42k 00:13:02 15:53:00 949 148 19 7.06 / 08:29 06:46:22
Run 00:01:55 15:54:57 1336 214 23 7.06 / 08:29 12:04:59