25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Carri-Ann BOTHA (#246)
Finished
GUN TIME:  14:32:49
Place
1290  OF 1553
Female
187  OF 247
25-29
21  OF 32

Swim 01:25:43 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:40:28 00:40:28 1087 140 21 2.81 / 21:18 03:43:50
Swim 00:45:13 01:25:43 1143 151 23 2.65 / 22:33 00:52:25

T1 00:08:24 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:24 01:34:09 902 111 17 - / - 10:57:31

Cycle 06:48:48 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Cycle 34k 01:11:20 02:45:31 1222 141 21 28.59 / 02:05 13:38:53
Cycle 60k 01:03:27 03:48:59 1435 208 28 26.7 / 02:14 06:12:21
Cycle 94k 01:13:30 05:02:31 1171 146 18 27.06 / 02:12 03:39:13
Cycle 120k 00:59:10 06:01:43 948 97 13 26.91 / 02:13 21:31:45
Cycle 154k 01:17:55 07:19:39 1174 155 18 26.74 / 02:14 14:49:41
Cycle 179.8k 01:02:24 08:22:04 1000 119 13 26.44 / 02:16 19:42:06
Cycle 00:00:53 08:22:59 1173 145 18 26.41 / 02:16 20:19:41

T2 00:06:02 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:02 08:29:02 700 94 15 - / - 19:45:44

Run 06:03:44 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:28:56 08:57:59 1195 180 21 8.29 / 07:14 04:41:21
Run 12k 01:04:30 10:02:31 1372 221 27 7.7 / 07:47 01:42:33
Run 14k 00:14:41 10:17:14 1351 226 27 7.76 / 07:43 11:00:36
Run 18k 00:34:50 10:52:05 1188 200 22 7.55 / 07:56 22:22:07
Run 26k 01:08:10 12:00:17 1296 210 25 7.38 / 08:07 03:53:39
Run 28k 00:15:58 12:16:16 1309 212 23 7.39 / 08:06 13:19:38
Run 32k 00:38:08 12:54:26 1214 200 23 7.23 / 08:17 07:31:08
Run 40k 01:19:11 14:13:39 1429 225 28 6.96 / 08:36 06:40:21
Run 42k 00:17:01 14:30:41 1378 220 26 6.96 / 08:36 04:27:23
Run 00:02:05 14:32:48 1366 217 24 6.96 / 08:37 12:42:50