25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Angela BOTT (#247)
Finished
GUN TIME:  11:52:22
Place
441  OF 1553
Female
37  OF 247
25-29
9  OF 32

Swim 01:16:31 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:35:45 00:35:45 579 52 9 3.18 / 18:49 11:09:07
Swim 00:40:44 01:16:31 726 73 12 2.97 / 20:08 08:49:53

T1 00:04:54 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:54 01:21:27 340 37 9 - / - 04:11:29

Cycle 06:14:18 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Cycle 34k 01:06:34 02:28:02 884 67 10 30.64 / 01:57 14:38:04
Cycle 60k 00:55:48 03:23:51 965 83 10 29.41 / 02:02 00:13:53
Cycle 94k 01:06:32 04:30:24 721 51 9 29.85 / 02:00 18:00:26
Cycle 120k 00:55:30 05:25:56 659 48 6 29.45 / 02:02 00:05:58
Cycle 154k 01:09:45 06:35:42 728 66 10 29.4 / 02:02 12:45:44
Cycle 179.8k 00:59:18 07:35:02 713 69 9 28.87 / 02:04 02:51:44
Cycle 00:00:43 07:35:46 753 61 10 28.85 / 02:04 05:15:48

T2 00:04:01 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:01 07:39:49 354 34 7 - / - 09:43:11

Run 04:12:30 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:22:05 08:01:55 341 31 5 10.86 / 05:31 11:11:57
Run 12k 00:45:44 08:47:41 406 46 7 10.61 / 05:39 13:11:03
Run 14k 00:10:15 08:57:57 299 34 6 10.75 / 05:34 21:01:19
Run 18k 00:26:34 09:24:33 338 42 8 10.31 / 05:49 20:17:55
Run 26k 00:47:40 10:12:14 268 35 7 10.23 / 05:51 16:35:36
Run 28k 00:11:13 10:23:29 318 48 7 10.26 / 05:50 09:10:11
Run 32k 00:27:17 10:50:47 266 39 7 10.05 / 05:58 01:00:49
Run 40k 00:49:28 11:40:16 314 43 8 9.98 / 06:00 12:16:58
Run 42k 00:10:18 11:50:36 296 35 6 10.04 / 05:58 04:07:18
Run 00:01:43 11:52:21 282 36 8 10.02 / 05:59 03:32:23