25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Britta ETZBACH (#254)
Finished
GUN TIME:  11:18:39
Place
271  OF 1553
Female
27  OF 247
25-29
6  OF 32

Swim 01:11:35 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:33:54 00:33:54 384 33 5 3.36 / 17:50 00:20:36
Swim 00:37:40 01:11:35 468 41 7 3.18 / 18:50 08:08:17

T1 00:02:58 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:58 01:14:35 96 16 5 - / - 06:47:57

Cycle 05:54:31 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Cycle 34k 01:02:40 02:17:17 566 31 5 32.54 / 01:50 11:33:59
Cycle 60k 00:50:58 03:08:17 460 24 5 31.66 / 01:53 07:41:39
Cycle 94k 01:02:58 04:11:16 456 28 6 31.92 / 01:52 03:27:58
Cycle 120k 00:55:41 05:06:59 681 50 7 30.98 / 01:56 12:40:21
Cycle 154k 01:04:29 06:11:30 389 25 4 31.12 / 01:55 10:08:12
Cycle 179.8k 00:56:48 07:08:20 511 40 7 30.49 / 01:58 15:25:02
Cycle 00:00:46 07:09:07 488 28 6 30.46 / 01:58 03:49:09

T2 00:02:49 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:49 07:11:58 137 14 3 - / - 11:42:00

Run 04:06:39 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:21:00 07:32:59 241 23 4 11.42 / 05:15 18:16:21
Run 12k 00:42:52 08:15:53 255 26 4 11.26 / 05:19 16:52:35
Run 14k 00:10:05 08:25:59 264 32 5 11.34 / 05:17 11:49:21
Run 18k 00:25:12 08:51:13 232 26 5 10.88 / 05:30 21:47:55
Run 26k 00:47:55 09:39:09 280 39 8 10.59 / 05:39 19:22:31
Run 28k 00:11:39 09:50:50 395 62 11 10.57 / 05:40 23:20:52
Run 32k 00:27:12 10:18:03 254 36 6 10.31 / 05:48 14:18:05
Run 40k 00:48:02 11:06:07 251 35 6 10.25 / 05:51 07:09:29
Run 42k 00:10:41 11:16:49 382 47 9 10.29 / 05:49 11:13:31
Run 00:01:48 11:18:38 231 28 4 10.26 / 05:50 03:58:40