25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Samantha FERREIRA (#255)
Finished
GUN TIME:  10:58:30
Place
217  OF 1553
Female
20  OF 247
25-29
3  OF 32

Swim 01:04:56 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:31:32 00:31:32 191 18 4 3.61 / 16:36 01:58:14
Swim 00:33:22 01:04:56 180 17 4 3.51 / 17:05 15:58:18

T1 00:02:58 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:58 01:07:56 95 15 4 - / - 23:04:38

Cycle 05:34:06 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Cycle 34k 00:58:22 02:06:19 247 13 3 34.94 / 01:43 14:29:41
Cycle 60k 00:49:02 02:55:23 291 16 3 33.5 / 01:47 06:42:05
Cycle 94k 01:00:36 03:56:01 296 16 3 33.55 / 01:47 16:49:23
Cycle 120k 00:51:13 04:47:15 299 21 4 32.83 / 01:49 19:37:17
Cycle 154k 01:01:21 05:48:37 205 15 3 32.92 / 01:49 00:28:39
Cycle 179.8k 00:52:41 06:41:20 228 15 3 32.35 / 01:51 00:58:02
Cycle 00:00:41 06:42:03 241 16 3 32.32 / 01:51 05:32:05

T2 00:04:23 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:23 06:46:28 426 42 9 - / - 23:03:10

Run 04:12:00 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:22:37 07:09:06 420 38 7 10.6 / 05:39 08:59:08
Run 12k 00:46:29 07:55:36 459 52 10 10.41 / 05:45 10:18:58
Run 14k 00:10:47 08:06:25 417 52 10 10.5 / 05:42 07:29:47
Run 18k 00:26:21 08:32:48 321 40 7 10.15 / 05:54 00:12:50
Run 26k 00:46:41 09:19:30 230 32 5 10.19 / 05:53 04:09:32
Run 28k 00:10:41 09:30:13 218 34 5 10.26 / 05:50 08:30:15
Run 32k 00:27:24 09:57:38 269 40 8 10.04 / 05:58 10:07:40
Run 40k 00:49:28 10:47:07 315 44 9 9.97 / 06:00 04:43:49
Run 42k 00:09:55 10:57:04 235 25 5 10.05 / 05:57 13:43:46
Run 00:01:24 10:58:29 280 35 7 10.04 / 05:58 08:35:11