25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Max RENKO (#26)
Finished
GUN TIME:  08:51:19
Place
7  OF 1553
Male
7  OF 1306
Pro
7  OF 18

Swim 00:56:23 3.8km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9k 00:27:13 00:27:13 48 44 15 4.18 / 14:19 19:07:15
Swim 00:29:08 00:56:23 43 39 14 4.04 / 14:50 23:56:25

T1 00:01:46 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:01:46 00:58:10 16 15 11 - / - 11:54:52

Cycle 04:42:36 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Cycle 34k 00:49:24 01:47:35 6 6 6 41.28 / 01:27 10:30:57
Cycle 60k 00:42:28 02:30:05 8 8 6 39.17 / 01:31 02:16:47
Cycle 94k 00:51:30 03:21:36 11 11 11 39.32 / 01:31 22:14:58
Cycle 120k 00:43:25 04:05:03 9 9 7 38.53 / 01:33 17:55:05
Cycle 154k 00:51:51 04:56:55 8 8 6 38.7 / 01:33 20:53:37
Cycle 179.8k 00:43:21 05:40:18 3 3 3 38.24 / 01:34 05:17:00
Cycle 00:00:28 05:40:47 5 5 5 38.21 / 01:34 11:24:09

T2 00:01:37 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:37 05:42:25 2 2 1 - / - 02:22:27

Run 03:08:52 42.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 4k 00:17:04 05:59:31 11 10 7 14.05 / 04:16 13:29:33
Run 12k 00:33:14 06:32:46 18 17 8 14.3 / 04:11 15:56:08
Run 14k 00:07:44 06:40:31 18 16 7 14.46 / 04:08 00:37:13
Run 18k 00:18:30 06:59:03 8 8 7 14.09 / 04:15 12:09:05
Run 26k 00:34:13 07:33:16 12 12 5 14.07 / 04:15 12:43:18
Run 28k 00:08:06 07:41:23 14 12 7 14.12 / 04:14 22:58:05
Run 32k 00:20:32 08:01:56 14 13 7 13.76 / 04:21 18:45:18
Run 40k 00:39:09 08:41:07 41 35 10 13.43 / 04:28 20:37:49
Run 42k 00:08:50 08:49:58 70 61 10 13.43 / 04:27 10:50:00
Run 00:01:19 08:51:18 12 11 8 13.4 / 04:28 21:21:20