25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Annemarie HUMAN (#260)
Finished
GUN TIME:  12:47:25
Place
757  OF 1553
Female
88  OF 247
25-29
12  OF 32

Swim 01:13:06 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:34:26 00:34:26 437 38 6 3.31 / 18:07 15:11:08
Swim 00:38:39 01:13:06 544 48 8 3.11 / 19:14 08:46:28

T1 00:05:23 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:23 01:18:31 405 45 10 - / - 12:35:13

Cycle 06:40:33 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Cycle 34k 01:10:25 02:28:58 1172 130 19 28.96 / 02:04 10:45:40
Cycle 60k 00:56:44 03:25:43 1041 102 12 28.3 / 02:07 20:15:45
Cycle 94k 01:12:44 04:38:29 1137 135 16 28.2 / 02:07 02:38:31
Cycle 120k 00:59:36 05:38:06 975 103 14 27.73 / 02:09 09:34:48
Cycle 154k 01:16:13 06:54:20 1108 142 16 27.51 / 02:10 22:51:02
Cycle 179.8k 01:03:45 07:58:07 1101 138 15 26.99 / 02:13 21:41:29
Cycle 00:00:57 07:59:05 1086 123 13 26.96 / 02:13 13:45:47

T2 00:03:48 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:48 08:02:55 314 31 6 - / - 03:06:17

Run 04:44:28 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:27:55 08:30:52 1101 160 20 8.59 / 06:58 23:57:34
Run 12k 00:48:30 09:19:23 582 75 12 9.41 / 06:22 21:36:05
Run 14k 00:11:21 09:30:46 581 81 13 9.56 / 06:16 19:50:48
Run 18k 00:29:04 09:59:52 583 100 14 9.23 / 06:29 02:16:34
Run 26k 00:55:01 10:54:54 629 101 14 9.07 / 06:36 07:18:16
Run 28k 00:12:13 11:07:08 528 86 12 9.12 / 06:34 20:27:10
Run 32k 00:29:54 11:37:04 483 74 13 8.96 / 06:41 12:37:06
Run 40k 00:55:04 12:32:09 588 81 14 8.91 / 06:43 01:28:51
Run 42k 00:13:22 12:45:32 1014 165 21 8.91 / 06:43 07:38:54
Run 00:01:50 12:47:24 615 91 15 8.9 / 06:44 14:24:06