25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Kathrin MANNWEILER (#265)
Finished
GUN TIME:  10:11:13
Place
86  OF 1553
Female
10  OF 247
25-29
1  OF 32

Swim 01:02:06 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:30:01 00:30:01 129 12 3 3.79 / 15:48 07:30:01
Swim 00:32:04 01:02:06 136 12 3 3.67 / 16:20 08:02:06

T1 00:02:21 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:21 01:04:29 45 10 2 - / - 08:04:29

Cycle 05:21:14 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Cycle 34k 00:57:52 02:02:22 215 11 1 35.24 / 01:42 09:02:22
Cycle 60k 00:48:29 02:50:53 250 13 2 33.84 / 01:46 09:50:53
Cycle 94k 00:59:19 03:50:13 231 15 2 34.03 / 01:45 10:50:13
Cycle 120k 00:47:08 04:37:22 87 9 1 33.82 / 01:46 11:37:22
Cycle 154k 00:57:42 05:35:05 86 10 1 34.14 / 01:45 12:35:05
Cycle 179.8k 00:50:02 06:25:09 121 10 1 33.64 / 01:47 13:25:09
Cycle 00:00:34 06:25:44 138 11 1 33.61 / 01:47 13:25:44

T2 00:02:24 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:24 06:28:10 88 8 1 - / - 13:28:10

Run 03:43:01 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:19:39 06:47:50 109 12 1 12.21 / 04:54 13:47:50
Run 12k 00:38:51 07:26:42 107 12 1 12.3 / 04:52 14:26:42
Run 14k 00:09:11 07:35:55 127 18 2 12.4 / 04:50 14:35:55
Run 18k 00:23:04 07:59:00 124 19 3 11.88 / 05:02 14:59:00
Run 26k 00:43:32 08:42:33 130 16 3 11.6 / 05:10 15:42:33
Run 28k 00:10:10 08:52:45 140 21 2 11.62 / 05:09 15:52:45
Run 32k 00:24:26 09:17:12 97 14 3 11.35 / 05:16 16:17:12
Run 40k 00:43:31 10:00:44 106 16 4 11.29 / 05:18 17:00:44
Run 42k 00:09:00 10:09:46 87 12 1 11.37 / 05:16 17:09:46
Run 00:01:25 10:11:12 89 14 3 11.35 / 05:17 17:11:12