25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Christa UNGERER (#276)
Finished
GUN TIME:  15:23:54
Place
1443  OF 1553
Female
221  OF 247
25-29
26  OF 32

Swim 01:23:41 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:40:26 00:40:26 1082 138 20 2.81 / 21:17 14:57:08
Swim 00:43:13 01:23:41 1065 135 19 2.72 / 22:01 05:23:43

T1 00:08:30 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:30 01:32:13 912 115 19 - / - 05:15:35

Cycle 07:24:07 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Cycle 34k 01:14:00 02:46:15 1343 173 24 27.56 / 02:10 22:56:17
Cycle 60k 01:02:30 03:48:46 1407 197 25 26.36 / 02:16 07:32:08
Cycle 94k 01:21:51 05:10:39 1463 222 28 25.82 / 02:19 09:30:41
Cycle 120k 01:06:49 06:17:29 1348 197 23 25.24 / 02:22 10:47:31
Cycle 154k 01:27:34 07:45:04 1457 226 27 24.78 / 02:25 22:51:46
Cycle 179.8k 01:10:19 08:55:25 1434 218 27 24.34 / 02:27 01:32:07
Cycle 00:00:55 08:56:22 1435 208 25 24.31 / 02:28 04:59:44

T2 00:07:48 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:48 09:04:11 1014 149 20 - / - 20:34:13

Run 06:19:40 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:31:36 09:35:49 1365 218 27 7.59 / 07:54 02:12:31
Run 12k 01:04:48 10:40:38 1380 222 28 7.46 / 08:02 06:57:20
Run 14k 00:14:37 10:55:16 1339 224 26 7.56 / 07:55 04:45:18
Run 18k 00:41:18 11:36:36 1490 240 30 7.08 / 08:27 08:36:38
Run 26k 01:15:22 12:51:59 1472 239 32 6.84 / 08:45 23:12:01
Run 28k 00:58:06 13:50:07 1538 245 32 5.87 / 10:12 06:06:49
Run 32k 01:31:42 15:21:50 1543 245 32 5.08 / 11:48 04:25:12
Run 40k 02:53:52 15:05:42 9 2 1 6.63 / 09:02 21:05:44
Run 15:23:53 15:23:53 1422 229 26 6.66 / 08:59 09:13:55