25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Inge VAN SCHALKWYK (#277)
Finished
GUN TIME:  13:40:34
Place
1039  OF 1553
Female
140  OF 247
25-29
19  OF 32

Swim 01:15:04 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:36:56 00:36:56 715 65 12 3.08 / 19:26 18:40:18
Swim 00:38:07 01:15:04 648 63 10 3.03 / 19:45 05:28:26

T1 00:10:33 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:10:33 01:25:39 1169 164 25 - / - 09:09:01

Cycle 06:45:36 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Cycle 34k 01:09:39 02:35:20 1129 119 16 29.28 / 02:02 09:55:22
Cycle 60k 00:57:37 03:32:59 1102 118 15 28.27 / 02:07 04:09:41
Cycle 94k 01:11:41 04:44:41 1072 118 14 28.33 / 02:07 17:51:23
Cycle 120k 01:01:31 05:46:14 1097 128 16 27.63 / 02:10 18:42:56
Cycle 154k 01:17:40 07:03:55 1162 151 17 27.31 / 02:11 08:20:37
Cycle 179.8k 01:06:31 08:10:28 1264 173 21 26.65 / 02:15 23:13:50
Cycle 00:00:47 08:11:17 1140 139 16 26.62 / 02:15 02:47:59

T2 00:10:33 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:10:33 08:21:52 1327 223 31 - / - 03:45:14

Run 05:18:39 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:26:28 08:48:21 950 130 19 9.06 / 06:37 11:45:03
Run 12k 00:52:59 09:41:22 879 135 19 9.05 / 06:37 13:11:24
Run 14k 00:12:51 09:54:14 1021 171 21 9.09 / 06:35 07:44:16
Run 18k 00:30:51 10:25:06 793 135 18 8.76 / 06:50 12:11:48
Run 26k 00:59:57 11:25:04 926 160 20 8.51 / 07:02 17:11:46
Run 28k 00:13:19 11:38:24 812 136 17 8.54 / 07:01 01:55:06
Run 32k 00:35:15 12:13:40 1004 171 19 8.28 / 07:14 04:10:22
Run 40k 01:10:05 13:23:47 1244 201 23 7.94 / 07:32 06:17:09
Run 42k 00:14:35 13:38:24 1183 191 23 7.96 / 07:32 19:15:06
Run 00:02:07 13:40:33 1013 171 21 7.94 / 07:33 15:17:15