25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Kerrin WATSON-SMITH (#279)
Finished
GUN TIME:  13:36:12
Place
1019  OF 1553
Female
136  OF 247
25-29
18  OF 32

Swim 01:20:39 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:38:05 00:38:05 852 97 15 2.99 / 20:02 07:38:05
Swim 00:42:33 01:20:39 959 118 16 2.82 / 21:13 08:20:39

T1 00:15:35 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:15:35 01:36:16 1489 229 31 - / - 08:36:16

Cycle 07:08:23 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Cycle 34k 01:14:11 02:50:28 1354 177 25 27.49 / 02:10 09:50:28
Cycle 60k 00:59:38 03:50:07 1249 159 21 26.89 / 02:13 10:50:07
Cycle 94k 01:20:04 05:10:13 1420 209 25 26.36 / 02:16 12:10:13
Cycle 120k 01:06:55 06:17:09 1351 198 24 25.63 / 02:20 13:17:09
Cycle 154k 01:21:07 07:38:17 1306 186 23 25.52 / 02:21 14:38:17
Cycle 179.8k 01:05:04 08:43:22 1186 157 19 25.25 / 02:22 15:43:22
Cycle 00:01:16 08:44:40 1335 183 23 25.21 / 02:22 15:44:40

T2 00:09:41 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:09:41 08:54:22 1241 203 29 - / - 15:54:22

Run 04:41:47 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:24:01 09:18:25 612 61 8 9.99 / 06:00 16:18:25
Run 12k 00:47:02 10:05:28 489 58 11 10.13 / 05:55 17:05:28
Run 14k 00:10:25 10:15:55 340 41 8 10.3 / 05:49 17:15:55
Run 18k 00:27:23 10:43:19 408 52 11 9.91 / 06:03 17:43:19
Run 26k 00:53:30 11:36:50 545 87 13 9.6 / 06:14 18:36:50
Run 28k 00:13:09 11:50:00 772 131 16 9.56 / 06:16 18:50:00
Run 32k 00:33:31 12:23:32 855 140 15 9.17 / 06:32 19:23:32
Run 40k 00:58:09 13:21:43 762 124 17 8.97 / 06:40 20:21:43
Run 42k 00:12:23 13:34:08 799 118 16 9 / 06:39 20:34:08
Run 00:02:02 13:36:11 580 83 13 8.98 / 06:40 20:36:11