25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Kerrin WATSON-SMITH (#279)
Finished
GUN TIME:  13:36:12
Place
1019  OF 1553
Female
136  OF 247
25-29
18  OF 32

Swim 01:20:39 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:38:05 00:38:05 852 97 15 2.99 / 20:02 18:28:07
Swim 00:42:33 01:20:39 959 118 16 2.82 / 21:13 14:40:41

T1 00:15:35 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:15:35 01:36:16 1489 229 31 - / - 19:39:38

Cycle 07:08:23 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Cycle 34k 01:14:11 02:50:28 1354 177 25 27.49 / 02:10 00:53:50
Cycle 60k 00:59:38 03:50:07 1249 159 21 26.89 / 02:13 23:16:49
Cycle 94k 01:20:04 05:10:13 1420 209 25 26.36 / 02:16 09:43:35
Cycle 120k 01:06:55 06:17:09 1351 198 24 25.63 / 02:20 12:03:51
Cycle 154k 01:21:07 07:38:17 1306 186 23 25.52 / 02:21 15:21:39
Cycle 179.8k 01:05:04 08:43:22 1186 157 19 25.25 / 02:22 03:36:44
Cycle 00:01:16 08:44:40 1335 183 23 25.21 / 02:22 03:48:02

T2 00:09:41 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:09:41 08:54:22 1241 203 29 - / - 08:31:04

Run 04:41:47 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:24:01 09:18:25 612 61 8 9.99 / 06:00 13:38:27
Run 12k 00:47:02 10:05:28 489 58 11 10.13 / 05:55 19:12:10
Run 14k 00:10:25 10:15:55 340 41 8 10.3 / 05:49 06:25:57
Run 18k 00:27:23 10:43:19 408 52 11 9.91 / 06:03 04:20:01
Run 26k 00:53:30 11:36:50 545 87 13 9.6 / 06:14 13:33:32
Run 28k 00:13:09 11:50:00 772 131 16 9.56 / 06:16 23:23:22
Run 32k 00:33:31 12:23:32 855 140 15 9.17 / 06:32 14:40:14
Run 40k 00:58:09 13:21:43 762 124 17 8.97 / 06:40 00:25:05
Run 42k 00:12:23 13:34:08 799 118 16 9 / 06:39 17:54:10
Run 00:02:02 13:36:11 580 83 13 8.98 / 06:40 15:49:33