25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Ivan ALVAREZ GOMEZ (#283)
Finished
GUN TIME:  09:15:42
Place
15  OF 1553
Male
15  OF 1306
30-34
2  OF 219

Swim 01:01:08 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:29:22 00:29:22 100 91 24 3.88 / 15:27 07:29:22
Swim 00:31:45 01:01:08 113 104 27 3.72 / 16:05 08:01:08

T1 00:03:38 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:38 01:04:48 161 140 32 - / - 08:04:48

Cycle 05:02:47 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:54:59 01:59:49 77 75 15 37.09 / 01:37 08:59:49
Cycle 60k 00:45:23 02:45:13 64 61 12 35.85 / 01:40 09:45:13
Cycle 94k 00:53:41 03:38:56 33 31 6 36.59 / 01:38 10:38:56
Cycle 120k 00:45:12 04:24:09 26 25 9 36.11 / 01:39 11:24:09
Cycle 154k 00:56:46 05:20:56 62 59 13 36.07 / 01:39 12:20:56
Cycle 179.8k 00:45:57 06:06:55 26 26 8 35.7 / 01:40 13:06:55
Cycle 00:00:40 06:07:36 38 37 11 35.66 / 01:40 13:07:36

T2 00:01:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:58 06:09:35 28 26 7 - / - 13:09:35

Run 03:06:04 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:17:42 06:27:19 26 24 6 13.55 / 04:25 13:27:19
Run 12k 00:32:21 06:59:42 11 11 1 14.37 / 04:10 13:59:42
Run 14k 00:07:28 07:07:11 11 10 1 14.58 / 04:06 14:07:11
Run 18k 00:18:34 07:25:46 10 10 1 14.17 / 04:13 14:25:46
Run 26k 00:35:23 08:01:11 18 18 1 13.98 / 04:17 15:01:11
Run 28k 00:08:27 08:09:39 19 16 3 13.99 / 04:17 15:09:39
Run 32k 00:20:28 08:30:09 13 12 3 13.66 / 04:23 15:30:09
Run 40k 00:36:19 09:06:28 21 19 2 13.56 / 04:25 16:06:28
Run 42k 00:07:49 09:14:19 10 9 2 13.64 / 04:23 16:14:19
Run 00:01:21 09:15:41 9 9 1 13.6 / 04:24 16:15:41