25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Johan BRITZ (#309)
Finished
GUN TIME:  12:57:25
Place
827  OF 1553
Male
727  OF 1306
30-34
139  OF 219

Swim 01:16:03 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:36:49 00:36:49 694 631 128 3.09 / 19:22 07:36:49
Swim 00:39:13 01:16:03 699 630 127 2.99 / 20:01 08:16:03

T1 00:07:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:35 01:23:40 773 684 132 - / - 08:23:40

Cycle 05:53:06 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:58:04 02:21:45 228 217 44 35.12 / 01:42 09:21:45
Cycle 60k 00:48:59 03:10:45 288 273 55 33.62 / 01:47 10:10:45
Cycle 94k 01:04:09 04:14:56 530 495 90 32.93 / 01:49 11:14:56
Cycle 120k 00:52:41 05:07:38 408 381 64 32.14 / 01:51 12:07:38
Cycle 154k 01:08:32 06:16:12 649 593 110 31.58 / 01:53 13:16:12
Cycle 179.8k 00:59:43 07:15:56 747 673 125 30.62 / 01:57 14:15:56
Cycle 00:00:50 07:16:47 471 444 81 30.58 / 01:57 14:16:47

T2 00:04:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:37 07:21:26 472 420 82 - / - 14:21:26

Run 05:35:57 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:30:28 07:51:55 1307 1100 194 7.87 / 07:37 14:51:55
Run 12k 01:06:32 08:58:29 1427 1197 205 7.42 / 08:05 15:58:29
Run 14k 00:13:14 09:11:45 1105 917 166 7.61 / 07:52 16:11:45
Run 18k 00:32:59 09:44:45 1018 840 156 7.53 / 07:57 16:44:45
Run 26k 01:05:31 10:50:18 1194 998 171 7.46 / 08:01 17:50:18
Run 28k 00:14:16 11:04:36 1032 852 160 7.52 / 07:58 18:04:36
Run 32k 00:33:15 11:37:52 828 695 131 7.48 / 08:00 18:37:52
Run 40k 01:05:24 12:43:17 1082 904 163 7.45 / 08:02 19:43:17
Run 42k 00:12:26 12:55:45 806 688 127 7.53 / 07:57 19:55:45
Run 00:01:38 12:57:24 1185 989 172 7.53 / 07:57 19:57:24