25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Martin CHAPOCHNIKOFF (#317)
Finished
GUN TIME:  09:50:07
Place
57  OF 1553
Male
49  OF 1306
30-34
12  OF 219

Swim 00:57:11 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:27:46 00:27:46 55 50 13 4.1 / 14:37 07:27:46
Swim 00:29:23 00:57:11 52 48 11 3.98 / 15:02 07:57:11

T1 00:02:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:02 00:59:14 25 20 1 - / - 07:59:14

Cycle 05:04:18 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:52:53 01:52:09 38 38 8 38.56 / 01:33 08:52:09
Cycle 60k 00:46:02 02:38:12 99 94 19 36.38 / 01:38 09:38:12
Cycle 94k 00:56:55 03:35:09 121 113 18 36.17 / 01:39 10:35:09
Cycle 120k 00:47:04 04:22:14 78 70 16 35.47 / 01:41 11:22:14
Cycle 154k 00:53:44 05:15:59 19 19 5 35.99 / 01:40 12:15:59
Cycle 179.8k 00:46:57 06:02:58 41 40 9 35.52 / 01:41 13:02:58
Cycle 00:00:34 06:03:34 44 43 12 35.49 / 01:41 13:03:34

T2 00:02:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:48 06:06:24 136 123 30 - / - 13:06:24

Run 03:43:41 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:18:56 06:25:21 78 70 17 12.67 / 04:44 13:25:21
Run 12k 00:41:07 07:06:29 186 165 33 11.98 / 05:00 14:06:29
Run 14k 00:09:19 07:15:50 148 128 28 12.09 / 04:57 14:15:50
Run 18k 00:22:23 07:38:15 98 87 21 11.75 / 05:06 14:38:15
Run 26k 00:43:55 08:22:11 139 121 23 11.48 / 05:13 15:22:11
Run 28k 00:09:56 08:32:08 118 101 22 11.52 / 05:12 15:32:08
Run 32k 00:24:29 08:56:39 99 84 16 11.27 / 05:19 15:56:39
Run 40k 00:42:22 09:39:03 85 72 12 11.28 / 05:18 16:39:03
Run 42k 00:09:28 09:48:32 147 128 30 11.34 / 05:17 16:48:32
Run 00:01:33 09:50:06 93 79 18 11.31 / 05:18 16:50:06