25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Gordon CROUCHER (#328)
Finished
GUN TIME:  09:39:06
Place
39  OF 1553
Male
35  OF 1306
30-34
8  OF 219

Swim 01:04:45 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:31:25 00:31:25 184 167 39 3.62 / 16:32 07:31:25
Swim 00:33:19 01:04:45 175 159 37 3.52 / 17:02 08:04:45

T1 00:03:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:02 01:07:48 102 85 14 - / - 08:07:48

Cycle 04:59:50 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:54:10 02:02:00 55 54 11 37.65 / 01:35 09:02:00
Cycle 60k 00:45:37 02:47:39 76 73 15 36.06 / 01:39 09:47:39
Cycle 94k 00:54:47 03:42:27 52 49 12 36.47 / 01:38 10:42:27
Cycle 120k 00:44:56 04:27:25 19 19 6 36.07 / 01:39 11:27:25
Cycle 154k 00:54:08 05:21:34 22 22 7 36.41 / 01:38 12:21:34
Cycle 179.8k 00:45:32 06:07:08 15 15 3 36.04 / 01:39 13:07:08
Cycle 00:00:31 06:07:40 30 30 8 36.01 / 01:39 13:07:40

T2 00:02:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:40 06:10:21 121 108 25 - / - 13:10:21

Run 03:28:43 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:18:33 06:28:55 55 49 12 12.93 / 04:38 13:28:55
Run 12k 00:36:23 07:05:20 61 56 10 13.09 / 04:34 14:05:20
Run 14k 00:08:25 07:13:47 56 50 10 13.24 / 04:31 14:13:47
Run 18k 00:20:46 07:34:34 44 38 8 12.82 / 04:40 14:34:34
Run 26k 00:38:45 08:13:20 42 39 6 12.68 / 04:43 15:13:20
Run 28k 00:09:39 08:23:00 80 67 16 12.66 / 04:44 15:23:00
Run 32k 00:24:32 08:47:33 101 86 18 12.21 / 04:54 15:47:33
Run 40k 00:40:47 09:28:22 63 51 7 12.12 / 04:57 16:28:22
Run 42k 00:09:11 09:37:34 102 89 21 12.16 / 04:56 16:37:34
Run 00:01:30 09:39:05 46 40 7 12.13 / 04:56 16:39:05