Ironman South Africa (2010)
Gordon CROUCHER (#328)
Finished
GUN TIME:
09:39:06
Place
39
OF
1553
Male
35
OF
1306
30-34
8
OF
219
Swim 01:04:45 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:31:25 | 00:31:25 | 184 | 167 | 39 | 3.62 / 16:32 | 04:01:27 |
Swim | 00:33:19 | 01:04:45 | 175 | 159 | 37 | 3.52 / 17:02 | 01:41:27 |
T1 00:03:02 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:02 | 01:07:48 | 102 | 85 | 14 | - / - | 02:34:30 |
Cycle 04:59:50 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:54:10 | 02:02:00 | 55 | 54 | 11 | 37.65 / 01:35 | 11:38:42 |
Cycle 60k | 00:45:37 | 02:47:39 | 76 | 73 | 15 | 36.06 / 01:39 | 20:31:01 |
Cycle 94k | 00:54:47 | 03:42:27 | 52 | 49 | 12 | 36.47 / 01:38 | 06:05:49 |
Cycle 120k | 00:44:56 | 04:27:25 | 19 | 19 | 6 | 36.07 / 01:39 | 00:27:27 |
Cycle 154k | 00:54:08 | 05:21:34 | 22 | 22 | 7 | 36.41 / 01:38 | 09:21:36 |
Cycle 179.8k | 00:45:32 | 06:07:08 | 15 | 15 | 3 | 36.04 / 01:39 | 07:40:30 |
Cycle | 00:00:31 | 06:07:40 | 30 | 30 | 8 | 36.01 / 01:39 | 09:37:42 |
T2 00:02:40 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:40 | 06:10:21 | 121 | 108 | 25 | - / - | 18:03:43 |
Run 03:28:43 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:18:33 | 06:28:55 | 55 | 49 | 12 | 12.93 / 04:38 | 09:15:37 |
Run 12k | 00:36:23 | 07:05:20 | 61 | 56 | 10 | 13.09 / 04:34 | 04:08:42 |
Run 14k | 00:08:25 | 07:13:47 | 56 | 50 | 10 | 13.24 / 04:31 | 09:47:09 |
Run 18k | 00:20:46 | 07:34:34 | 44 | 38 | 8 | 12.82 / 04:40 | 00:11:16 |
Run 26k | 00:38:45 | 08:13:20 | 42 | 39 | 6 | 12.68 / 04:43 | 06:23:22 |
Run 28k | 00:09:39 | 08:23:00 | 80 | 67 | 16 | 12.66 / 04:44 | 20:19:42 |
Run 32k | 00:24:32 | 08:47:33 | 101 | 86 | 18 | 12.21 / 04:54 | 21:17:35 |
Run 40k | 00:40:47 | 09:28:22 | 63 | 51 | 7 | 12.12 / 04:57 | 01:08:24 |
Run 42k | 00:09:11 | 09:37:34 | 102 | 89 | 21 | 12.16 / 04:56 | 09:47:36 |
Run | 00:01:30 | 09:39:05 | 46 | 40 | 7 | 12.13 / 04:56 | 09:52:27 |
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