Ironman South Africa (2010)
Jeremie DUPONT (#347)
Finished
GUN TIME:
15:51:46
Place
1489
OF
1553
Male
1258
OF
1306
30-34
216
OF
219
Swim 01:44:00 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:48:00 | 00:48:00 | 1462 | 1244 | 211 | 2.37 / 25:15 | 07:48:00 |
| Swim | 00:55:59 | 01:44:00 | 1475 | 1251 | 211 | 2.19 / 27:22 | 08:44:00 |
T1 00:14:36 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:36 | 01:58:37 | 1456 | 1237 | 208 | - / - | 08:58:37 |
Cycle 07:19:51 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 01:11:16 | 03:09:55 | 1218 | 1078 | 186 | 28.61 / 02:05 | 10:09:55 |
| Cycle 60k | 01:05:30 | 04:15:27 | 1484 | 1260 | 212 | 26.31 / 02:16 | 11:15:27 |
| Cycle 94k | 01:15:27 | 05:30:56 | 1262 | 1095 | 183 | 26.56 / 02:15 | 12:30:56 |
| Cycle 120k | 01:05:27 | 06:36:25 | 1302 | 1121 | 189 | 25.92 / 02:18 | 13:36:25 |
| Cycle 154k | 01:28:27 | 08:04:53 | 1471 | 1243 | 209 | 25.22 / 02:22 | 15:04:53 |
| Cycle 179.8k | 01:12:34 | 09:17:29 | 1482 | 1253 | 213 | 24.58 / 02:26 | 16:17:29 |
| Cycle | 00:00:59 | 09:18:29 | 1414 | 1213 | 209 | 24.55 / 02:26 | 16:18:29 |
T2 00:11:36 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:36 | 09:30:07 | 1387 | 1157 | 198 | - / - | 16:30:07 |
Run 06:21:36 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:32:36 | 10:02:44 | 1401 | 1178 | 203 | 7.36 / 08:09 | 17:02:44 |
| Run 12k | 01:03:32 | 11:06:18 | 1344 | 1130 | 197 | 7.48 / 08:00 | 18:06:18 |
| Run 14k | 00:15:57 | 11:22:17 | 1464 | 1222 | 210 | 7.49 / 08:00 | 18:22:17 |
| Run 18k | 00:38:07 | 12:00:25 | 1381 | 1153 | 198 | 7.18 / 08:20 | 19:00:25 |
| Run 26k | 01:12:12 | 13:12:38 | 1417 | 1185 | 204 | 7.01 / 08:33 | 20:12:38 |
| Run 28k | 00:17:35 | 13:30:15 | 1452 | 1214 | 210 | 6.99 / 08:34 | 20:30:15 |
| Run 32k | 00:42:42 | 14:12:59 | 1437 | 1205 | 202 | 6.78 / 08:50 | 21:12:59 |
| Run 40k | 01:19:06 | 15:32:06 | 1427 | 1204 | 202 | 6.63 / 09:02 | 22:32:06 |
| Run 42k | 00:17:15 | 15:49:22 | 1391 | 1169 | 200 | 6.64 / 09:01 | 22:49:22 |
| Run | 00:02:21 | 15:51:45 | 1432 | 1200 | 206 | 6.63 / 09:02 | 22:51:45 |
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