25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Sonja TAJSICH (#35)
Finished
GUN TIME:  09:16:55
Place
16  OF 1553
Female
1  OF 247
Pro
1  OF 11

Swim 01:02:01 3.8km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 1.9k 00:29:46 00:29:46 115 11 8 3.82 / 15:40 07:29:46
Swim 00:32:13 01:02:01 131 11 8 3.67 / 16:19 08:02:01

T1 00:02:16 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:16 01:04:19 37 8 6 - / - 08:04:19

Cycle 05:01:54 180.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Cycle 34k 00:55:30 01:59:50 93 6 5 36.75 / 01:37 08:59:50
Cycle 60k 00:45:23 02:45:14 62 3 3 35.67 / 01:40 09:45:14
Cycle 94k 00:53:33 03:38:49 28 1 1 36.5 / 01:38 10:38:49
Cycle 120k 00:45:18 04:24:09 29 2 2 36.03 / 01:39 11:24:09
Cycle 154k 00:54:41 05:18:51 29 1 1 36.3 / 01:39 12:18:51
Cycle 179.8k 00:46:49 06:05:42 38 1 1 35.79 / 01:40 13:05:42
Cycle 00:00:31 06:06:14 34 1 1 35.77 / 01:40 13:06:14

T2 00:03:25 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:03:25 06:09:40 239 22 8 - / - 13:09:40

Run 03:07:12 42.2km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 4k 00:17:20 06:27:02 17 2 1 13.83 / 04:20 13:27:02
Run 12k 00:33:11 07:00:14 17 1 1 14.24 / 04:12 14:00:14
Run 14k 00:07:31 07:07:47 12 2 1 14.45 / 04:08 14:07:47
Run 18k 00:18:38 07:26:27 11 1 1 14.07 / 04:15 14:26:27
Run 26k 00:35:31 08:01:59 19 1 1 13.89 / 04:19 15:01:59
Run 28k 00:08:12 08:10:13 16 3 1 13.93 / 04:18 15:10:13
Run 32k 00:20:05 08:30:19 11 1 1 13.65 / 04:23 15:30:19
Run 40k 00:36:42 09:07:03 24 3 1 13.53 / 04:26 16:07:03
Run 42k 00:08:18 09:15:23 32 2 1 13.57 / 04:25 16:15:23
Run 00:01:30 09:16:54 10 1 1 13.52 / 04:26 16:16:54