25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Brett GLEN (#370)
Finished
GUN TIME:  12:46:34
Place
751  OF 1553
Male
666  OF 1306
30-34
129  OF 219

Swim 01:05:40 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:31:56 00:31:56 228 208 48 3.56 / 16:48 07:31:56
Swim 00:33:43 01:05:40 226 205 45 3.47 / 17:16 08:05:40

T1 00:04:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:26 01:10:08 271 241 58 - / - 08:10:08

Cycle 06:28:22 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 01:04:52 02:15:02 754 707 133 31.44 / 01:54 09:15:02
Cycle 60k 00:52:59 03:08:02 673 633 120 30.53 / 01:57 10:08:02
Cycle 94k 01:09:26 04:17:29 921 832 142 30.1 / 01:59 11:17:29
Cycle 120k 01:01:14 05:18:45 1081 958 159 28.96 / 02:04 12:18:45
Cycle 154k 01:16:11 06:34:58 1105 964 162 28.44 / 02:06 13:34:58
Cycle 179.8k 01:02:41 07:37:41 1024 901 154 27.83 / 02:09 14:37:41
Cycle 00:00:49 07:38:31 955 863 152 27.8 / 02:09 14:38:31

T2 00:06:57 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:57 07:45:29 880 755 130 - / - 14:45:29

Run 05:01:02 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:38 08:08:09 423 384 77 10.59 / 05:39 15:08:09
Run 12k 00:52:05 09:00:16 823 697 131 9.63 / 06:13 16:00:16
Run 14k 00:11:57 09:12:14 774 650 125 9.68 / 06:11 16:12:14
Run 18k 00:31:05 09:43:20 827 685 127 9.16 / 06:32 16:43:20
Run 26k 01:04:35 10:47:57 1156 963 164 8.55 / 07:01 17:47:57
Run 28k 00:12:39 11:00:37 657 551 110 8.61 / 06:58 18:00:37
Run 32k 00:33:52 11:34:31 877 733 141 8.38 / 07:09 18:34:31
Run 40k 00:58:19 12:32:52 774 645 118 8.35 / 07:11 19:32:52
Run 42k 00:10:58 12:43:51 458 403 82 8.44 / 07:06 19:43:51
Run 00:02:40 12:46:33 813 680 130 8.41 / 07:08 19:46:33