25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

David HARTLEY (#385)
Finished
GUN TIME:  13:18:04
Place
933  OF 1553
Male
811  OF 1306
30-34
145  OF 219

Swim 01:09:12 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:33:30 00:33:30 359 328 69 3.4 / 17:38 07:33:30
Swim 00:35:40 01:09:12 367 338 72 3.29 / 18:12 08:09:12

T1 00:04:53 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:53 01:14:06 332 297 67 - / - 08:14:06

Cycle 05:57:47 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:59:52 02:14:00 358 338 65 34.07 / 01:45 09:14:00
Cycle 60k 00:51:52 03:05:53 571 541 102 32.21 / 01:51 10:05:53
Cycle 94k 01:04:25 04:10:19 547 509 91 32 / 01:52 11:10:19
Cycle 120k 00:55:41 05:06:02 680 631 113 31.04 / 01:55 12:06:02
Cycle 154k 01:06:22 06:12:25 507 469 82 30.97 / 01:56 13:12:25
Cycle 179.8k 00:58:46 07:11:12 665 603 104 30.21 / 01:59 14:11:12
Cycle 00:00:41 07:11:55 533 500 88 30.18 / 01:59 14:11:55

T2 00:06:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:01 07:17:57 696 603 103 - / - 14:17:57

Run 06:00:04 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:31:09 07:49:07 1339 1126 197 7.7 / 07:47 14:49:07
Run 12k 01:11:39 09:00:48 1502 1262 215 7 / 08:34 16:00:48
Run 14k 00:14:56 09:15:46 1374 1146 195 7.13 / 08:24 16:15:46
Run 18k 00:37:41 09:53:28 1354 1131 194 6.94 / 08:38 16:53:28
Run 26k 01:06:03 10:59:33 1218 1019 174 7.04 / 08:31 17:59:33
Run 28k 00:14:08 11:13:42 1007 834 159 7.12 / 08:25 18:13:42
Run 32k 00:36:34 11:50:18 1106 921 162 7.05 / 08:30 18:50:18
Run 40k 01:11:53 13:02:12 1289 1084 187 6.97 / 08:36 20:02:12
Run 42k 00:13:58 13:16:11 1106 924 170 7.03 / 08:31 20:16:11
Run 00:01:50 13:18:03 1345 1131 194 7.03 / 08:31 20:18:03