Ironman South Africa (2010)
Chris HUSTED (#396)
Finished
GUN TIME:
12:22:35
Place
599
OF
1553
Male
543
OF
1306
30-34
105
OF
219
Swim 01:15:05 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:35:44 | 00:35:44 | 574 | 524 | 111 | 3.18 / 18:48 | 07:35:44 |
| Swim | 00:39:20 | 01:15:05 | 650 | 587 | 119 | 3.03 / 19:45 | 08:15:05 |
T1 00:09:12 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:12 | 01:24:18 | 1003 | 867 | 151 | - / - | 08:24:18 |
Cycle 06:11:30 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 01:07:05 | 02:31:24 | 920 | 846 | 150 | 30.4 / 01:58 | 09:31:24 |
| Cycle 60k | 00:52:30 | 03:23:56 | 628 | 593 | 112 | 30.09 / 01:59 | 10:23:56 |
| Cycle 94k | 01:06:26 | 04:30:23 | 717 | 667 | 118 | 30.31 / 01:58 | 11:30:23 |
| Cycle 120k | 00:56:23 | 05:26:49 | 743 | 681 | 125 | 29.69 / 02:01 | 12:26:49 |
| Cycle 154k | 01:10:13 | 06:37:02 | 758 | 689 | 125 | 29.54 / 02:01 | 13:37:02 |
| Cycle 179.8k | 00:57:54 | 07:34:58 | 594 | 547 | 94 | 29.1 / 02:03 | 14:34:58 |
| Cycle | 00:00:50 | 07:35:50 | 710 | 653 | 121 | 29.07 / 02:03 | 14:35:50 |
T2 00:07:40 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:40 | 07:43:32 | 993 | 846 | 150 | - / - | 14:43:32 |
Run 04:39:01 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:26:01 | 08:09:34 | 879 | 765 | 138 | 9.22 / 06:30 | 15:09:34 |
| Run 12k | 00:51:20 | 09:00:56 | 760 | 648 | 117 | 9.3 / 06:26 | 16:00:56 |
| Run 14k | 00:11:36 | 09:12:33 | 667 | 564 | 110 | 9.43 / 06:21 | 16:12:33 |
| Run 18k | 00:28:11 | 09:40:46 | 487 | 412 | 75 | 9.21 / 06:30 | 16:40:46 |
| Run 26k | 00:52:32 | 10:33:20 | 487 | 415 | 76 | 9.18 / 06:31 | 17:33:20 |
| Run 28k | 00:11:53 | 10:45:14 | 453 | 380 | 77 | 9.24 / 06:29 | 17:45:14 |
| Run 32k | 00:29:38 | 11:14:54 | 458 | 387 | 74 | 9.08 / 06:36 | 18:14:54 |
| Run 40k | 00:54:11 | 12:09:06 | 546 | 473 | 90 | 9.03 / 06:38 | 19:09:06 |
| Run 42k | 00:11:47 | 12:20:54 | 660 | 571 | 108 | 9.08 / 06:36 | 19:20:54 |
| Run | 00:01:38 | 12:22:34 | 537 | 462 | 86 | 9.07 / 06:36 | 19:22:34 |
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