25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Michal KULICH (#417)
Finished
GUN TIME:  09:25:33
Place
20  OF 1553
Male
18  OF 1306
30-34
3  OF 219

Swim 01:05:50 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:31:20 00:31:20 182 165 38 3.63 / 16:29 09:38:02
Swim 00:34:28 01:05:50 238 215 48 3.46 / 17:19 23:02:32

T1 00:04:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:32 01:10:23 288 255 61 - / - 19:23:45

Cycle 04:54:45 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:51:56 02:02:20 19 19 3 39.27 / 01:31 07:35:42
Cycle 60k 00:42:56 02:45:17 13 13 3 37.93 / 01:34 10:18:39
Cycle 94k 00:52:53 03:38:12 19 19 4 38.15 / 01:34 20:54:54
Cycle 120k 00:44:12 04:22:25 16 16 4 37.49 / 01:36 17:39:07
Cycle 154k 00:54:32 05:16:59 25 25 8 37.47 / 01:36 05:20:21
Cycle 179.8k 00:47:17 06:04:18 48 47 12 36.7 / 01:38 14:24:20
Cycle 00:00:50 06:05:10 18 18 4 36.63 / 01:38 13:11:52

T2 00:03:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:02 06:08:13 166 151 37 - / - 20:44:55

Run 03:17:17 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:17:15 06:25:29 14 13 2 13.9 / 04:18 18:28:51
Run 12k 00:34:17 06:59:47 27 26 2 13.96 / 04:17 12:43:09
Run 14k 00:07:43 07:07:31 17 15 2 14.16 / 04:14 19:37:33
Run 18k 00:20:51 07:28:24 49 43 9 13.47 / 04:27 04:28:26
Run 26k 00:38:05 08:06:30 38 36 5 13.18 / 04:32 09:23:12
Run 28k 00:08:43 08:15:15 30 25 5 13.22 / 04:32 05:25:17
Run 32k 00:21:47 08:37:03 30 26 5 12.9 / 04:39 02:03:45
Run 40k 00:39:17 09:16:21 43 37 4 12.75 / 04:42 05:46:23
Run 42k 00:07:50 09:24:13 12 11 3 12.85 / 04:39 21:40:55
Run 00:01:17 09:25:32 24 23 5 12.83 / 04:40 03:28:54