25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Claire HORNER (#44)
Finished
GUN TIME:  10:48:27
Place
175  OF 1553
Female
17  OF 247
Pro
10  OF 11

Swim 01:04:22 3.8km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 1.9k 00:30:17 00:30:17 143 14 9 3.76 / 15:56 20:53:39
Swim 00:34:03 01:04:22 168 16 9 3.54 / 16:56 00:01:04

T1 00:02:48 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:48 01:07:11 83 14 10 - / - 06:43:53

Cycle 05:34:49 180.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Cycle 34k 00:59:07 02:06:20 305 19 10 34.49 / 01:44 03:06:22
Cycle 60k 00:48:36 02:54:57 259 14 10 33.41 / 01:47 13:24:59
Cycle 94k 00:58:15 03:53:14 170 12 9 33.97 / 01:45 02:03:16
Cycle 120k 00:52:35 04:45:50 399 26 11 32.93 / 01:49 23:15:52
Cycle 154k 01:02:18 05:48:09 251 18 10 32.88 / 01:49 06:24:51
Cycle 179.8k 00:53:08 06:41:19 246 17 10 32.28 / 01:51 09:24:41
Cycle 00:00:41 06:42:01 251 17 10 32.25 / 01:51 11:52:03

T2 00:05:41 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:05:41 06:47:43 646 87 10 - / - 00:44:25

Run 04:00:41 42.2km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 4k 00:20:41 07:08:26 201 17 10 11.59 / 05:10 00:05:08
Run 12k 00:41:01 07:49:28 180 20 10 11.66 / 05:08 18:32:50
Run 14k 00:10:03 07:59:33 258 29 11 11.69 / 05:07 09:49:35
Run 18k 00:24:34 08:24:09 193 20 10 11.2 / 05:21 21:17:31
Run 26k 00:46:15 09:10:25 206 28 11 10.93 / 05:29 01:07:07
Run 28k 00:10:36 09:21:03 200 31 10 10.95 / 05:28 08:07:45
Run 32k 00:26:23 09:47:27 207 30 9 10.68 / 05:36 13:17:29
Run 40k 00:48:23 10:35:51 275 38 10 10.52 / 05:42 06:59:13
Run 42k 00:10:42 10:46:34 389 49 10 10.55 / 05:41 22:06:36
Run 00:01:50 10:48:26 181 24 10 10.51 / 05:42 03:28:28