Ironman South Africa (2010)
Scott ROEBERT (#492)
Finished
GUN TIME:
13:15:41
Place
923
OF
1553
Male
803
OF
1306
30-34
144
OF
219
Swim 01:09:47 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:34:42 | 00:34:42 | 459 | 418 | 90 | 3.28 / 18:15 | 07:34:42 |
| Swim | 00:35:03 | 01:09:47 | 391 | 359 | 77 | 3.26 / 18:21 | 08:09:47 |
T1 00:05:15 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:15 | 01:15:03 | 392 | 349 | 80 | - / - | 08:15:03 |
Cycle 06:14:32 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 01:01:16 | 02:16:20 | 459 | 437 | 85 | 33.29 / 01:48 | 09:16:20 |
| Cycle 60k | 00:51:49 | 03:08:10 | 562 | 532 | 100 | 31.82 / 01:53 | 10:08:10 |
| Cycle 94k | 01:07:31 | 04:15:43 | 795 | 731 | 130 | 31.21 / 01:55 | 11:15:43 |
| Cycle 120k | 00:55:53 | 05:11:38 | 699 | 646 | 117 | 30.43 / 01:58 | 12:11:38 |
| Cycle 154k | 01:12:28 | 06:24:07 | 900 | 801 | 141 | 29.89 / 02:00 | 13:24:07 |
| Cycle 179.8k | 01:04:34 | 07:28:43 | 1152 | 1003 | 171 | 28.87 / 02:04 | 14:28:43 |
| Cycle | 00:00:52 | 07:29:36 | 757 | 696 | 130 | 28.83 / 02:04 | 14:29:36 |
T2 00:08:20 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:20 | 07:37:58 | 1081 | 913 | 160 | - / - | 14:37:58 |
Run 05:37:40 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:26:27 | 08:04:26 | 948 | 819 | 145 | 9.07 / 06:36 | 15:04:26 |
| Run 12k | 00:52:26 | 08:56:53 | 844 | 716 | 133 | 9.12 / 06:34 | 15:56:53 |
| Run 14k | 00:12:37 | 09:09:32 | 976 | 812 | 149 | 9.17 / 06:32 | 16:09:32 |
| Run 18k | 00:31:48 | 09:41:22 | 904 | 747 | 140 | 8.75 / 06:51 | 16:41:22 |
| Run 26k | 01:07:22 | 10:48:45 | 1264 | 1059 | 182 | 8.17 / 07:20 | 17:48:45 |
| Run 28k | 00:15:46 | 11:04:33 | 1289 | 1081 | 189 | 8.13 / 07:22 | 18:04:33 |
| Run 32k | 00:41:09 | 11:45:43 | 1371 | 1149 | 192 | 7.75 / 07:44 | 18:45:43 |
| Run 40k | 01:15:17 | 13:01:02 | 1357 | 1144 | 195 | 7.42 / 08:04 | 20:01:02 |
| Run 42k | 00:12:37 | 13:13:40 | 851 | 725 | 133 | 7.5 / 07:59 | 20:13:40 |
| Run | 00:01:58 | 13:15:40 | 1197 | 1000 | 175 | 7.49 / 08:00 | 20:15:40 |
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