Ironman South Africa (2010)
Emmy HUME (#568)
Finished
GUN TIME:
12:02:54
Place
502
OF
1553
Female
43
OF
247
30-34
4
OF
42
Swim 01:14:02 3.8km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:20 | 00:36:20 | 634 | 58 | 12 | 3.13 / 19:07 | 09:39:42 |
Swim | 00:37:41 | 01:14:02 | 581 | 51 | 9 | 3.07 / 19:29 | 18:17:24 |
T1 00:05:09 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:09 | 01:19:12 | 373 | 39 | 6 | - / - | 12:52:34 |
Cycle 05:57:42 180.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 01:05:26 | 02:24:40 | 804 | 52 | 9 | 31.17 / 01:55 | 06:14:42 |
Cycle 60k | 00:53:28 | 03:18:09 | 728 | 47 | 9 | 30.26 / 01:58 | 12:04:51 |
Cycle 94k | 01:05:46 | 04:23:57 | 656 | 47 | 6 | 30.53 / 01:57 | 14:40:39 |
Cycle 120k | 00:53:19 | 05:17:17 | 468 | 33 | 4 | 30.24 / 01:59 | 03:33:59 |
Cycle 154k | 01:04:03 | 06:21:21 | 362 | 21 | 2 | 30.58 / 01:57 | 07:38:03 |
Cycle 179.8k | 00:54:53 | 07:16:15 | 374 | 22 | 2 | 30.21 / 01:59 | 12:26:17 |
Cycle | 00:00:39 | 07:16:56 | 531 | 33 | 4 | 30.19 / 01:59 | 14:13:38 |
T2 00:03:34 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:34 | 07:20:32 | 274 | 24 | 4 | - / - | 10:43:54 |
Run 04:42:20 42.2km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:26:01 | 07:46:34 | 875 | 114 | 18 | 9.22 / 06:30 | 02:59:56 |
Run 12k | 00:48:44 | 08:35:19 | 598 | 76 | 10 | 9.62 / 06:13 | 09:02:01 |
Run 14k | 00:11:09 | 08:46:30 | 515 | 70 | 9 | 9.77 / 06:08 | 04:29:52 |
Run 18k | 00:27:34 | 09:14:06 | 426 | 58 | 7 | 9.51 / 06:18 | 03:04:08 |
Run 26k | 00:55:39 | 10:09:47 | 679 | 113 | 17 | 9.21 / 06:30 | 19:06:29 |
Run 28k | 00:12:18 | 10:22:06 | 557 | 90 | 14 | 9.25 / 06:29 | 02:15:28 |
Run 32k | 00:30:51 | 10:52:59 | 585 | 97 | 16 | 9.03 / 06:38 | 01:33:01 |
Run 40k | 00:55:34 | 11:48:34 | 622 | 90 | 18 | 8.95 / 06:42 | 07:28:36 |
Run 42k | 00:12:23 | 12:00:59 | 798 | 117 | 22 | 8.98 / 06:40 | 05:31:01 |
Run | 00:01:53 | 12:02:53 | 591 | 87 | 13 | 8.96 / 06:41 | 22:32:55 |
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