25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Kim MOCKE (#579)
Finished
GUN TIME:  14:50:39
Place
1350  OF 1553
Female
198  OF 247
30-34
36  OF 42

Swim 01:28:58 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:41:56 00:41:56 1201 171 35 2.71 / 22:04 07:41:56
Swim 00:47:01 01:28:58 1241 177 35 2.56 / 23:24 08:28:58

T1 00:14:58 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:14:58 01:43:58 1470 224 38 - / - 08:43:58

Cycle 07:01:50 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Cycle 34k 01:15:08 02:59:07 1387 187 36 27.15 / 02:12 09:59:07
Cycle 60k 00:58:55 03:58:03 1204 142 29 26.84 / 02:14 10:58:03
Cycle 94k 01:15:13 05:13:17 1253 164 31 26.94 / 02:13 12:13:17
Cycle 120k 01:04:15 06:17:34 1252 169 30 26.31 / 02:16 13:17:34
Cycle 154k 01:22:53 07:40:28 1357 202 34 25.91 / 02:18 14:40:28
Cycle 179.8k 01:04:30 08:44:59 1148 149 27 25.62 / 02:20 15:44:59
Cycle 00:00:48 08:45:49 1282 169 31 25.6 / 02:20 15:45:49

T2 00:08:37 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:37 08:54:28 1122 179 28 - / - 15:54:28

Run 05:56:09 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:29:34 09:24:03 1248 191 31 8.11 / 07:23 16:24:03
Run 12k 00:57:16 10:21:21 1123 179 30 8.28 / 07:14 17:21:21
Run 14k 00:12:59 10:34:22 1050 177 34 8.4 / 07:08 17:34:22
Run 18k 00:32:31 11:06:54 978 174 31 8.15 / 07:21 18:06:54
Run 26k 01:03:47 12:10:43 1117 189 36 7.94 / 07:32 19:10:43
Run 28k 00:15:24 12:26:08 1242 201 37 7.93 / 07:33 19:26:08
Run 32k 00:39:17 13:05:27 1286 210 38 7.65 / 07:50 20:05:27
Run 40k 01:26:14 14:31:43 1503 240 40 7.11 / 08:25 21:31:43
Run 42k 00:16:36 14:48:20 1356 216 36 7.12 / 08:25 21:48:20
Run 00:02:16 14:50:38 1322 211 38 7.1 / 08:26 21:50:38