25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Bridget OWEN (#584)
Finished
GUN TIME:  13:59:49
Place
1153  OF 1553
Female
163  OF 247
30-34
31  OF 42

Swim 01:16:38 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:37:25 00:37:25 778 77 16 3.04 / 19:41 07:37:25
Swim 00:39:11 01:16:38 732 76 15 2.97 / 20:10 08:16:38

T1 00:09:58 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:58 01:26:37 1099 153 31 - / - 08:26:37

Cycle 07:19:20 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Cycle 34k 01:12:53 02:39:31 1298 160 31 27.98 / 02:08 09:39:31
Cycle 60k 01:01:44 03:41:16 1372 187 37 26.73 / 02:14 10:41:16
Cycle 94k 01:14:20 04:55:38 1215 155 30 26.98 / 02:13 11:55:38
Cycle 120k 01:06:05 06:01:44 1325 189 35 26.17 / 02:17 13:01:44
Cycle 154k 01:37:56 07:39:41 1529 243 41 24.76 / 02:25 14:39:41
Cycle 179.8k 01:05:29 08:45:12 1215 167 28 24.59 / 02:26 15:45:12
Cycle 00:00:45 08:45:58 1410 200 36 24.58 / 02:26 15:45:58

T2 00:04:50 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:50 08:50:50 506 58 12 - / - 15:50:50

Run 05:08:56 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:29:37 09:20:29 1253 193 32 8.1 / 07:24 16:20:29
Run 12k 00:53:36 10:14:07 924 142 24 8.64 / 06:56 17:14:07
Run 14k 00:12:13 10:26:21 858 142 22 8.79 / 06:49 17:26:21
Run 18k 00:31:09 10:57:32 835 144 23 8.52 / 07:02 17:57:32
Run 26k 01:00:01 11:57:34 931 161 24 8.35 / 07:10 18:57:34
Run 28k 00:14:14 12:11:50 1024 177 32 8.35 / 07:10 19:11:50
Run 32k 00:35:33 12:47:25 1033 175 34 8.11 / 07:23 19:47:25
Run 40k 00:59:12 13:46:38 817 136 24 8.11 / 07:23 20:46:38
Run 42k 00:11:25 13:58:05 578 70 12 8.2 / 07:18 20:58:05
Run 00:01:42 13:59:48 899 150 28 8.19 / 07:19 20:59:48