25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Pierre ASSOR (#609)
Finished
GUN TIME:  13:27:09
Place
978  OF 1553
Male
851  OF 1306
35-39
230  OF 326

Swim 01:10:22 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:33:16 00:33:16 338 310 83 3.42 / 17:30 07:33:16
Swim 00:37:04 01:10:22 415 383 104 3.23 / 18:31 08:10:22

T1 00:06:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:49 01:17:13 646 575 156 - / - 08:17:13

Cycle 06:16:48 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:04:21 02:21:36 709 667 186 31.69 / 01:53 09:21:36
Cycle 60k 00:54:19 03:15:57 818 759 208 30.32 / 01:58 10:15:57
Cycle 94k 01:09:27 04:25:25 924 834 226 29.97 / 02:00 11:25:25
Cycle 120k 00:56:10 05:21:37 723 665 181 29.46 / 02:02 12:21:37
Cycle 154k 01:10:27 06:32:05 774 704 195 29.34 / 02:02 13:32:05
Cycle 179.8k 01:00:56 07:33:03 872 774 219 28.7 / 02:05 14:33:03
Cycle 00:00:58 07:34:02 786 721 200 28.66 / 02:05 14:34:02

T2 00:10:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:08 07:44:12 1284 1070 287 - / - 14:44:12

Run 05:42:55 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:25:11 08:09:25 767 674 187 9.52 / 06:17 15:09:25
Run 12k 00:59:58 09:09:24 1226 1028 264 8.45 / 07:05 16:09:24
Run 14k 00:15:04 09:24:30 1384 1153 293 8.37 / 07:09 16:24:30
Run 18k 00:35:43 10:00:15 1248 1044 261 7.93 / 07:33 17:00:15
Run 26k 01:07:42 11:07:58 1281 1073 273 7.65 / 07:50 18:07:58
Run 28k 00:16:15 11:24:14 1342 1127 285 7.63 / 07:51 18:24:14
Run 32k 00:39:21 12:03:36 1291 1079 277 7.4 / 08:06 19:03:36
Run 40k 01:06:57 13:10:34 1143 955 245 7.35 / 08:09 20:10:34
Run 42k 00:14:30 13:25:06 1179 989 258 7.39 / 08:06 20:25:06
Run 00:02:01 13:27:08 1237 1035 265 7.38 / 08:07 20:27:08