25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Andres BASTIDA (#618)
Finished
GUN TIME:  10:53:38
Place
190  OF 1553
Male
172  OF 1306
35-39
39  OF 326

Swim 01:11:46 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:41 00:35:41 568 518 144 3.19 / 18:47 07:35:41
Swim 00:36:04 01:11:46 475 432 117 3.17 / 18:53 08:11:46

T1 00:04:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:22 01:16:10 259 229 63 - / - 08:16:10

Cycle 05:36:35 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:54:21 02:10:32 64 62 17 37.53 / 01:35 09:10:32
Cycle 60k 00:45:53 02:56:26 94 89 27 35.9 / 01:40 09:56:26
Cycle 94k 01:01:44 03:58:11 370 351 91 34.81 / 01:43 10:58:11
Cycle 120k 00:51:19 04:49:31 305 284 81 33.74 / 01:46 11:49:31
Cycle 154k 01:07:10 05:56:43 553 511 150 32.93 / 01:49 12:56:43
Cycle 179.8k 00:55:17 06:52:01 402 377 110 32.12 / 01:52 13:52:01
Cycle 00:00:43 06:52:46 270 253 71 32.08 / 01:52 13:52:46

T2 00:03:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:46 06:56:33 310 280 77 - / - 13:56:33

Run 03:57:02 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:18:28 07:15:03 52 46 11 12.98 / 04:37 14:15:03
Run 12k 00:40:29 07:55:33 154 137 37 12.2 / 04:54 14:55:33
Run 14k 00:09:21 08:04:56 152 132 35 12.28 / 04:52 15:04:56
Run 18k 00:25:22 08:30:19 254 226 60 11.52 / 05:12 15:30:19
Run 26k 00:53:47 09:24:08 562 472 121 10.57 / 05:40 16:24:08
Run 28k 00:09:15 09:33:24 58 48 12 10.71 / 05:36 16:33:24
Run 32k 00:25:04 09:58:30 125 106 27 10.55 / 05:41 16:58:30
Run 40k 00:44:50 10:43:21 140 120 32 10.58 / 05:40 17:43:21
Run 42k 00:08:54 10:52:16 75 66 21 10.69 / 05:36 17:52:16
Run 00:01:19 10:53:37 161 140 38 10.68 / 05:37 17:53:37