25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Justin BESWICK (#62)
Finished
GUN TIME:  15:17:52
Place
1425  OF 1553
Male
1209  OF 1306
18-24
23  OF 24

Swim 01:18:06 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:36:56 00:36:56 713 649 16 3.08 / 19:26 23:33:38
Swim 00:41:09 01:18:06 807 722 16 2.91 / 20:33 23:54:48

T1 00:15:13 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:15:13 01:33:21 1483 1256 23 - / - 02:30:03

Cycle 07:03:03 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Cycle 34k 01:12:36 02:45:59 1287 1128 21 28.09 / 02:08 20:59:21
Cycle 60k 00:55:35 03:41:35 947 868 14 28.07 / 02:08 19:21:37
Cycle 94k 01:14:59 04:56:36 1243 1081 22 27.75 / 02:09 12:53:18
Cycle 120k 01:02:55 05:59:32 1180 1033 19 27.05 / 02:13 08:32:54
Cycle 154k 01:24:42 07:24:15 1410 1198 22 26.33 / 02:16 23:04:17
Cycle 179.8k 01:11:07 08:35:23 1451 1228 24 25.56 / 02:20 06:12:05
Cycle 00:01:00 08:36:25 1292 1119 22 25.52 / 02:21 06:59:47

T2 00:13:02 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:13:02 08:49:28 1447 1210 22 - / - 18:22:50

Run 06:28:21 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:27:01 09:16:31 1003 864 16 8.88 / 06:45 00:06:33
Run 12k 01:09:59 10:26:32 1483 1247 23 7.41 / 08:05 10:13:14
Run 14k 00:12:07 10:38:40 818 686 14 7.69 / 07:47 02:28:42
Run 18k 00:41:45 11:20:26 1499 1259 24 7.15 / 08:23 14:43:48
Run 26k 01:19:59 12:40:27 1512 1269 24 6.75 / 08:53 08:33:49
Run 28k 00:16:13 12:56:42 1337 1122 21 6.79 / 08:49 06:23:24
Run 32k 00:45:18 13:42:01 1493 1255 23 6.56 / 09:08 18:25:23
Run 40k 01:18:33 15:00:36 1424 1201 22 6.46 / 09:16 03:40:38
Run 42k 00:15:25 15:16:02 1271 1070 20 6.51 / 09:12 21:36:04
Run 00:01:48 15:17:51 1462 1226 23 6.51 / 09:12 06:14:33