25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Gerhard BEUKES (#624)
Finished
GUN TIME:  11:23:51
Place
292  OF 1553
Male
264  OF 1306
35-39
71  OF 326

Swim 01:06:59 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:32:42 00:32:42 283 259 69 3.48 / 17:12 07:32:42
Swim 00:34:15 01:06:59 283 258 68 3.4 / 17:37 08:06:59

T1 00:03:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:52 01:10:52 182 159 43 - / - 08:10:52

Cycle 06:00:26 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:59:47 02:10:40 348 328 88 34.12 / 01:45 09:10:40
Cycle 60k 00:52:48 03:03:29 659 620 175 31.96 / 01:52 10:03:29
Cycle 94k 01:05:53 04:09:24 667 620 176 31.59 / 01:53 11:09:24
Cycle 120k 00:55:53 05:05:18 698 645 177 30.71 / 01:57 12:05:18
Cycle 154k 01:08:15 06:13:34 620 571 162 30.52 / 01:57 13:13:34
Cycle 179.8k 00:56:49 07:10:24 513 473 134 30 / 01:59 14:10:24
Cycle 00:00:54 07:11:19 574 536 152 29.96 / 02:00 14:11:19

T2 00:03:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:23 07:14:44 235 214 56 - / - 14:14:44

Run 04:09:05 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:20:09 07:34:54 151 138 35 11.9 / 05:02 14:34:54
Run 12k 00:42:13 08:17:08 220 198 53 11.53 / 05:11 15:17:08
Run 14k 00:13:38 08:30:48 1188 988 247 11.04 / 05:25 15:30:48
Run 18k 00:25:56 08:56:45 291 258 70 10.58 / 05:40 15:56:45
Run 26k 00:49:29 09:46:16 340 289 76 10.29 / 05:49 16:46:16
Run 28k 00:10:26 09:56:44 175 147 39 10.37 / 05:47 16:56:44
Run 32k 00:30:31 10:27:16 547 457 122 9.97 / 06:00 17:27:16
Run 40k 00:45:59 11:13:17 184 157 43 10.06 / 05:57 18:13:17
Run 42k 00:09:05 11:22:23 94 82 27 10.17 / 05:53 18:22:23
Run 00:01:25 11:23:50 258 224 57 10.16 / 05:54 18:23:50