25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Jp BROOKS (#63)
Finished
GUN TIME:  15:12:34
Place
1414  OF 1553
Male
1201  OF 1306
18-24
22  OF 24

Swim 01:20:11 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:39:05 00:39:05 971 853 19 2.91 / 20:34 16:22:27
Swim 00:41:04 01:20:11 940 827 19 2.84 / 21:06 22:43:33

T1 00:06:31 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:31 01:26:44 582 523 13 - / - 11:43:26

Cycle 07:24:37 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Cycle 34k 01:13:58 02:40:44 1340 1168 22 27.57 / 02:10 15:20:46
Cycle 60k 01:01:54 03:42:39 1382 1190 22 26.48 / 02:15 05:42:41
Cycle 94k 01:22:26 05:05:06 1475 1250 23 25.82 / 02:19 04:31:48
Cycle 120k 01:09:26 06:14:34 1427 1214 23 25.01 / 02:23 00:37:56
Cycle 154k 01:25:21 07:39:56 1419 1204 23 24.76 / 02:25 07:36:38
Cycle 179.8k 01:10:37 08:50:35 1441 1223 23 24.3 / 02:28 02:53:57
Cycle 00:00:47 08:51:23 1438 1229 23 24.28 / 02:28 09:28:05

T2 00:06:08 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:08 08:57:32 721 623 14 - / - 13:30:54

Run 06:15:00 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:31:46 09:29:20 1371 1152 22 7.55 / 07:56 05:42:42
Run 12k 01:04:42 10:34:03 1376 1155 22 7.46 / 08:02 04:17:25
Run 14k 00:14:04 10:48:09 1256 1044 22 7.59 / 07:54 06:24:51
Run 18k 00:38:15 11:26:26 1392 1162 22 7.25 / 08:16 17:09:48
Run 26k 01:10:47 12:37:15 1376 1154 21 7.1 / 08:26 08:47:17
Run 28k 00:16:12 12:53:29 1336 1121 20 7.12 / 08:25 06:56:51
Run 32k 00:45:16 13:38:46 1492 1254 22 6.82 / 08:47 01:02:08
Run 40k 01:17:03 14:55:51 1400 1181 21 6.69 / 08:57 10:35:53
Run 42k 00:14:51 15:10:44 1216 1022 18 6.75 / 08:53 19:47:26
Run 00:01:47 15:12:33 1410 1185 21 6.75 / 08:53 09:39:15