25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Vickus BOSHOFF (#631)
Finished
GUN TIME:  11:07:41
Place
236  OF 1553
Male
214  OF 1306
35-39
54  OF 326

Swim 01:25:02 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:41:08 00:41:08 1138 987 259 2.77 / 21:39 07:41:08
Swim 00:43:53 01:25:02 1118 975 255 2.68 / 22:22 08:25:02

T1 00:05:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:19 01:30:23 402 358 97 - / - 08:30:23

Cycle 05:27:32 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:55:42 02:26:07 102 95 26 36.62 / 01:38 09:26:07
Cycle 60k 00:46:22 03:12:30 119 114 30 35.26 / 01:42 10:12:30
Cycle 94k 00:58:13 04:10:44 168 157 41 35.17 / 01:42 11:10:44
Cycle 120k 00:50:08 05:00:54 218 203 57 34.2 / 01:45 12:00:54
Cycle 154k 01:01:50 06:02:45 221 205 58 33.92 / 01:46 13:02:45
Cycle 179.8k 00:54:29 06:57:16 354 333 98 33 / 01:49 13:57:16
Cycle 00:00:39 06:57:57 180 168 47 32.97 / 01:49 13:57:57

T2 00:05:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:04 07:03:02 544 476 135 - / - 14:03:02

Run 04:04:37 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:20:41 07:23:44 200 184 45 11.59 / 05:10 14:23:44
Run 12k 00:43:10 08:06:56 270 242 62 11.26 / 05:19 15:06:56
Run 14k 00:09:55 08:16:52 234 209 57 11.37 / 05:16 15:16:52
Run 18k 00:25:43 08:42:37 276 246 66 10.84 / 05:31 15:42:37
Run 26k 00:46:50 09:29:29 239 206 54 10.65 / 05:37 16:29:29
Run 28k 00:10:38 09:40:08 204 172 43 10.69 / 05:36 16:40:08
Run 32k 00:25:41 10:05:51 156 131 37 10.5 / 05:42 17:05:51
Run 40k 00:49:08 10:55:01 302 260 72 10.34 / 05:47 17:55:01
Run 42k 00:10:40 11:05:42 378 332 82 10.38 / 05:46 18:05:42
Run 00:01:57 11:07:40 214 188 48 10.35 / 05:47 18:07:40