Ironman South Africa (2010)
David BOYER (#636)
Finished
GUN TIME:
11:15:06
Place
256
OF
1553
Male
232
OF
1306
35-39
59
OF
326
Swim 01:18:36 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:38 | 00:37:38 | 803 | 721 | 197 | 3.02 / 19:48 | 07:37:38 |
| Swim | 00:40:56 | 01:18:36 | 838 | 742 | 205 | 2.9 / 20:41 | 08:18:36 |
T1 00:08:21 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:21 | 01:26:58 | 889 | 782 | 217 | - / - | 08:26:58 |
Cycle 05:41:10 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 01:04:42 | 02:31:42 | 738 | 693 | 194 | 31.52 / 01:54 | 09:31:42 |
| Cycle 60k | 00:48:57 | 03:20:40 | 287 | 272 | 74 | 31.66 / 01:53 | 10:20:40 |
| Cycle 94k | 01:00:18 | 04:21:00 | 273 | 258 | 68 | 32.41 / 01:51 | 11:21:00 |
| Cycle 120k | 00:51:10 | 05:12:11 | 293 | 276 | 78 | 31.97 / 01:52 | 12:12:11 |
| Cycle 154k | 01:01:50 | 06:14:03 | 223 | 207 | 59 | 32.18 / 01:51 | 13:14:03 |
| Cycle 179.8k | 00:53:19 | 07:07:24 | 258 | 239 | 66 | 31.69 / 01:53 | 14:07:24 |
| Cycle | 00:00:44 | 07:08:09 | 319 | 300 | 86 | 31.65 / 01:53 | 14:08:09 |
T2 00:05:13 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:13 | 07:13:24 | 574 | 497 | 142 | - / - | 14:13:24 |
Run 04:01:40 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:20:47 | 07:34:12 | 207 | 189 | 46 | 11.54 / 05:11 | 14:34:12 |
| Run 12k | 00:40:12 | 08:14:25 | 150 | 133 | 34 | 11.8 / 05:05 | 15:14:25 |
| Run 14k | 00:09:31 | 08:23:58 | 177 | 156 | 40 | 11.9 / 05:02 | 15:23:58 |
| Run 18k | 00:24:38 | 08:48:37 | 196 | 176 | 41 | 11.34 / 05:17 | 15:48:37 |
| Run 26k | 00:48:20 | 09:36:58 | 289 | 248 | 65 | 10.86 / 05:31 | 16:36:58 |
| Run 28k | 00:11:11 | 09:48:11 | 312 | 266 | 71 | 10.85 / 05:31 | 16:48:11 |
| Run 32k | 00:27:52 | 10:16:04 | 300 | 258 | 71 | 10.51 / 05:42 | 17:16:04 |
| Run 40k | 00:46:28 | 11:02:33 | 202 | 173 | 47 | 10.47 / 05:43 | 18:02:33 |
| Run 42k | 00:10:30 | 11:13:05 | 343 | 302 | 73 | 10.51 / 05:42 | 18:13:05 |
| Run | 00:01:58 | 11:15:05 | 186 | 162 | 41 | 10.47 / 05:43 | 18:15:05 |
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