25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Daniel BRIERS (#638)
Finished
GUN TIME:  12:47:26
Place
758  OF 1553
Male
670  OF 1306
35-39
191  OF 326

Swim 01:16:46 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:38:24 00:38:24 894 790 211 2.96 / 20:13 07:38:24
Swim 00:38:20 01:16:46 736 660 182 2.96 / 20:12 08:16:46

T1 00:09:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:09 01:25:57 999 865 236 - / - 08:25:57

Cycle 06:29:35 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:08:37 02:34:35 1046 944 253 29.72 / 02:01 09:34:35
Cycle 60k 00:55:13 03:29:50 909 836 230 29.06 / 02:03 10:29:50
Cycle 94k 01:09:29 04:39:21 927 837 227 29.16 / 02:03 11:39:21
Cycle 120k 01:00:03 05:39:26 1006 898 245 28.4 / 02:06 12:39:26
Cycle 154k 01:13:18 06:52:45 946 844 231 28.27 / 02:07 13:52:45
Cycle 179.8k 01:01:34 07:54:20 929 822 229 27.77 / 02:09 14:54:20
Cycle 00:01:12 07:55:33 962 870 236 27.72 / 02:09 14:55:33

T2 00:06:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:13 08:01:48 746 644 186 - / - 15:01:48

Run 04:45:35 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:26:26 08:28:16 947 818 221 9.07 / 06:36 15:28:16
Run 12k 00:48:47 09:17:05 602 526 136 9.56 / 06:16 16:17:05
Run 14k 00:12:15 09:29:22 865 723 184 9.59 / 06:15 16:29:22
Run 18k 00:30:21 09:59:44 735 612 159 9.15 / 06:33 16:59:44
Run 26k 00:53:48 10:53:34 564 474 122 9.08 / 06:36 17:53:34
Run 28k 00:13:52 11:07:27 944 784 197 9.05 / 06:37 18:07:27
Run 32k 00:30:34 11:38:03 554 463 125 8.87 / 06:45 18:38:03
Run 40k 00:56:29 12:34:33 668 565 154 8.8 / 06:49 19:34:33
Run 42k 00:11:19 12:45:53 542 481 124 8.87 / 06:45 19:45:53
Run 00:01:30 12:47:25 631 537 143 8.86 / 06:46 19:47:25