25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Danie DU TOIT (#66)
Finished
GUN TIME:  13:21:44
Place
954  OF 1553
Male
828  OF 1306
18-24
16  OF 24

Swim 01:30:52 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:39:08 00:39:08 978 860 20 2.91 / 20:36 16:45:50
Swim 00:51:42 01:30:52 1280 1094 22 2.5 / 23:54 10:50:54

T1 00:06:52 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:52 01:37:45 656 583 15 - / - 04:01:07

Cycle 06:17:09 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Cycle 34k 01:08:35 02:46:22 1045 943 16 29.73 / 02:01 14:06:24
Cycle 60k 00:56:11 03:42:35 995 904 15 28.84 / 02:04 18:22:37
Cycle 94k 01:05:00 04:47:37 590 549 7 29.7 / 02:01 17:30:59
Cycle 120k 00:56:11 05:43:50 726 667 10 29.26 / 02:03 07:27:12
Cycle 154k 01:10:21 06:54:12 767 698 9 29.2 / 02:03 05:54:14
Cycle 179.8k 00:59:50 07:54:03 763 685 13 28.66 / 02:05 23:04:05
Cycle 00:00:51 07:54:55 792 727 13 28.63 / 02:05 00:11:37

T2 00:03:42 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:42 07:58:39 297 270 6 - / - 05:55:21

Run 05:23:03 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:26:27 08:25:07 949 820 14 9.07 / 06:36 12:11:49
Run 12k 00:52:40 09:17:49 856 726 15 9.09 / 06:35 01:34:31
Run 14k 00:12:27 09:30:17 931 779 18 9.16 / 06:32 23:26:59
Run 18k 00:31:46 10:02:05 900 743 13 8.75 / 06:51 03:42:07
Run 26k 01:03:04 11:05:10 1087 904 16 8.36 / 07:10 14:18:32
Run 28k 00:13:58 11:19:11 973 808 16 8.37 / 07:09 18:19:11
Run 32k 00:36:53 11:56:04 1132 942 16 8.08 / 07:25 13:56:06
Run 40k 01:08:28 13:04:33 1202 1004 18 7.84 / 07:38 19:41:15
Run 42k 00:15:10 13:19:45 1247 1049 19 7.84 / 07:38 20:03:07
Run 00:01:57 13:21:43 1061 882 18 7.83 / 07:39 19:21:45