Ironman South Africa (2010)
Kristian FESEL (#698)
Finished
GUN TIME:
11:19:46
Place
273
OF
1553
Male
246
OF
1306
35-39
64
OF
326
Swim 01:14:20 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:29 | 00:36:29 | 648 | 589 | 161 | 3.12 / 19:12 | 07:36:29 |
| Swim | 00:37:49 | 01:14:20 | 598 | 545 | 150 | 3.06 / 19:33 | 08:14:20 |
T1 00:05:24 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:24 | 01:19:45 | 410 | 364 | 100 | - / - | 08:19:45 |
Cycle 05:34:15 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:57:29 | 02:17:16 | 187 | 177 | 50 | 35.48 / 01:41 | 09:17:16 |
| Cycle 60k | 00:47:44 | 03:05:01 | 202 | 193 | 51 | 34.2 / 01:45 | 10:05:01 |
| Cycle 94k | 01:00:47 | 04:05:50 | 311 | 294 | 79 | 33.96 / 01:45 | 11:05:50 |
| Cycle 120k | 00:53:08 | 04:59:00 | 447 | 418 | 116 | 32.84 / 01:49 | 11:59:00 |
| Cycle 154k | 01:02:45 | 06:01:46 | 277 | 258 | 69 | 32.76 / 01:49 | 13:01:46 |
| Cycle 179.8k | 00:51:32 | 06:53:20 | 180 | 167 | 46 | 32.34 / 01:51 | 13:53:20 |
| Cycle | 00:00:41 | 06:54:02 | 244 | 228 | 61 | 32.3 / 01:51 | 13:54:02 |
T2 00:04:27 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:27 | 06:58:31 | 441 | 396 | 113 | - / - | 13:58:31 |
Run 04:21:12 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:20:54 | 07:19:26 | 223 | 204 | 51 | 11.47 / 05:13 | 14:19:26 |
| Run 12k | 00:46:07 | 08:05:34 | 435 | 386 | 102 | 10.73 / 05:35 | 15:05:34 |
| Run 14k | 00:10:51 | 08:16:26 | 433 | 380 | 104 | 10.78 / 05:33 | 15:16:26 |
| Run 18k | 00:25:40 | 08:42:08 | 272 | 242 | 64 | 10.42 / 05:45 | 15:42:08 |
| Run 26k | 00:48:45 | 09:30:54 | 309 | 265 | 69 | 10.23 / 05:51 | 16:30:54 |
| Run 28k | 00:11:46 | 09:42:42 | 422 | 357 | 87 | 10.23 / 05:51 | 16:42:42 |
| Run 32k | 00:29:43 | 10:12:26 | 462 | 391 | 107 | 9.9 / 06:03 | 17:12:26 |
| Run 40k | 00:53:37 | 11:06:05 | 509 | 441 | 121 | 9.69 / 06:11 | 18:06:05 |
| Run 42k | 00:11:09 | 11:17:16 | 507 | 450 | 116 | 9.73 / 06:09 | 18:17:16 |
| Run | 00:02:27 | 11:19:45 | 355 | 309 | 86 | 9.69 / 06:11 | 18:19:45 |
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