25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Gericke FOURIE (#701)
Finished
GUN TIME:  11:10:03
Place
241  OF 1553
Male
219  OF 1306
35-39
55  OF 326

Swim 01:12:16 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:34:30 00:34:30 444 404 106 3.3 / 18:09 07:34:30
Swim 00:37:44 01:12:16 497 451 123 3.15 / 19:01 08:12:16

T1 00:04:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:58 01:17:15 348 310 84 - / - 08:17:15

Cycle 05:47:41 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:03:31 02:20:48 640 606 173 32.11 / 01:52 09:20:48
Cycle 60k 00:52:02 03:12:51 585 554 161 31.14 / 01:55 10:12:51
Cycle 94k 01:02:17 04:15:10 411 391 106 31.7 / 01:53 11:15:10
Cycle 120k 00:52:41 05:07:52 407 380 108 31.22 / 01:55 12:07:52
Cycle 154k 01:03:35 06:11:28 328 308 82 31.4 / 01:54 13:11:28
Cycle 179.8k 00:52:34 07:04:04 221 207 53 31.1 / 01:55 14:04:04
Cycle 00:00:52 07:04:57 393 372 99 31.06 / 01:55 14:04:57

T2 00:02:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:45 07:07:44 127 114 31 - / - 14:07:44

Run 04:02:17 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:21:35 07:29:21 290 263 69 11.11 / 05:23 14:29:21
Run 12k 00:42:27 08:11:49 238 215 56 11.23 / 05:20 15:11:49
Run 14k 00:10:34 08:22:24 364 319 87 11.25 / 05:19 15:22:24
Run 18k 00:25:44 08:48:09 277 247 67 10.75 / 05:34 15:48:09
Run 26k 00:45:31 09:33:41 182 159 44 10.68 / 05:36 16:33:41
Run 28k 00:11:28 09:45:11 360 305 80 10.67 / 05:37 16:45:11
Run 32k 00:26:21 10:11:33 204 175 50 10.44 / 05:44 17:11:33
Run 40k 00:46:19 10:57:54 197 168 44 10.42 / 05:45 17:57:54
Run 42k 00:10:29 11:08:25 340 300 72 10.47 / 05:43 18:08:25
Run 00:01:36 11:10:02 192 168 42 10.45 / 05:44 18:10:02