25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Matthew FUBBS (#710)
Finished
GUN TIME:  11:28:47
Place
318  OF 1553
Male
290  OF 1306
35-39
79  OF 326

Swim 01:06:44 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:31:58 00:31:58 232 212 54 3.56 / 16:49 07:31:58
Swim 00:34:45 01:06:44 274 249 66 3.41 / 17:33 08:06:44

T1 00:04:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:15 01:11:01 236 206 57 - / - 08:11:01

Cycle 05:40:26 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:06:30 02:17:33 881 816 229 30.67 / 01:57 09:17:33
Cycle 60k 00:48:10 03:05:44 229 217 61 31.38 / 01:54 10:05:44
Cycle 94k 01:00:05 04:05:51 265 250 65 32.26 / 01:51 11:05:51
Cycle 120k 00:50:36 04:56:28 255 238 67 31.93 / 01:52 11:56:28
Cycle 154k 01:01:57 05:58:27 230 214 61 32.14 / 01:51 12:58:27
Cycle 179.8k 00:52:12 06:50:40 206 192 52 31.76 / 01:53 13:50:40
Cycle 00:00:47 06:51:28 311 292 82 31.72 / 01:53 13:51:28

T2 00:04:48 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:48 06:56:18 499 442 127 - / - 13:56:18

Run 04:32:27 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:22:09 07:18:29 348 316 85 10.82 / 05:32 14:18:29
Run 12k 00:48:52 08:07:22 606 529 138 10.13 / 05:55 15:07:22
Run 14k 00:11:22 08:18:46 585 504 127 10.18 / 05:53 15:18:46
Run 18k 00:29:55 08:48:42 687 568 149 9.6 / 06:14 15:48:42
Run 26k 00:56:35 09:45:19 735 613 158 9.23 / 06:29 16:45:19
Run 28k 00:12:24 09:57:44 583 489 117 9.26 / 06:28 16:57:44
Run 32k 00:28:04 10:25:49 318 274 76 9.16 / 06:32 17:25:49
Run 40k 00:50:00 11:15:51 341 296 85 9.24 / 06:29 18:15:51
Run 42k 00:11:00 11:26:52 460 405 106 9.31 / 06:26 18:26:52
Run 00:01:52 11:28:46 473 410 104 9.29 / 06:27 18:28:46