25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Bryan HELLON (#72)
Finished
GUN TIME:  12:40:31
Place
714  OF 1553
Male
632  OF 1306
18-24
12  OF 24

Swim 01:16:21 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:36:51 00:36:51 699 636 15 3.09 / 19:23 04:13:33
Swim 00:39:29 01:16:21 713 642 14 2.98 / 20:05 22:46:23

T1 00:07:10 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:10 01:23:33 715 632 17 - / - 18:00:15

Cycle 06:33:09 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Cycle 34k 01:04:14 02:27:48 701 659 8 31.75 / 01:53 12:37:50
Cycle 60k 00:53:39 03:21:29 747 697 10 30.52 / 01:57 08:54:51
Cycle 94k 01:11:30 04:33:00 1054 938 16 29.77 / 02:00 02:59:42
Cycle 120k 01:03:29 05:36:30 1210 1055 20 28.46 / 02:06 03:26:32
Cycle 154k 01:15:38 06:52:10 1079 947 14 28.11 / 02:08 23:08:52
Cycle 179.8k 01:03:41 07:55:53 1095 960 14 27.49 / 02:10 16:15:55
Cycle 00:00:49 07:56:44 1012 904 15 27.46 / 02:11 18:00:06

T2 00:03:52 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:52 08:00:38 328 296 7 - / - 15:17:20

Run 04:39:51 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:26:08 08:26:47 900 781 13 9.18 / 06:32 20:20:09
Run 12k 00:52:00 09:18:48 819 693 13 9.21 / 06:30 10:28:50
Run 14k 00:12:12 09:31:02 852 714 17 9.29 / 06:27 05:07:44
Run 18k 00:28:50 09:59:53 554 462 8 9.05 / 06:37 03:43:15
Run 26k 00:52:52 10:52:47 505 429 8 9.06 / 06:37 15:16:09
Run 28k 00:11:38 11:04:26 392 331 5 9.14 / 06:33 01:21:08
Run 32k 00:30:55 11:35:23 596 499 7 8.94 / 06:42 23:25:25
Run 40k 00:53:48 12:29:12 521 451 7 8.93 / 06:42 11:09:14
Run 42k 00:09:33 12:38:47 169 149 3 9.06 / 06:37 01:42:09
Run 00:01:42 12:40:30 550 474 6 9.04 / 06:37 22:23:52