25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Wayne HARPUR (#726)
Finished
GUN TIME:  11:24:01
Place
293  OF 1553
Male
265  OF 1306
35-39
72  OF 326

Swim 01:12:58 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:34:36 00:34:36 452 412 109 3.29 / 18:12 07:34:36
Swim 00:38:20 01:12:58 536 489 134 3.12 / 19:12 08:12:58

T1 00:04:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:43 01:17:42 310 277 74 - / - 08:17:42

Cycle 05:47:40 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:00:43 02:18:27 423 401 110 33.59 / 01:47 09:18:27
Cycle 60k 00:51:31 03:09:59 520 490 140 32.06 / 01:52 10:09:59
Cycle 94k 01:02:01 04:12:01 390 371 99 32.35 / 01:51 11:12:01
Cycle 120k 00:53:27 05:05:30 485 452 127 31.6 / 01:53 12:05:30
Cycle 154k 01:04:34 06:10:06 397 371 101 31.6 / 01:53 13:10:06
Cycle 179.8k 00:54:14 07:04:21 338 318 93 31.12 / 01:55 14:04:21
Cycle 00:01:01 07:05:24 392 371 98 31.06 / 01:55 14:05:24

T2 00:04:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:40 07:10:06 482 428 123 - / - 14:10:06

Run 04:13:53 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:22:48 07:32:55 452 410 113 10.52 / 05:42 14:32:55
Run 12k 00:47:29 08:20:26 514 453 117 10.23 / 05:51 15:20:26
Run 14k 00:10:40 08:31:08 390 340 94 10.36 / 05:47 15:31:08
Run 18k 00:25:26 08:56:36 257 229 62 10.14 / 05:54 15:56:36
Run 26k 00:48:44 09:45:21 308 264 68 10.04 / 05:58 16:45:21
Run 28k 00:10:48 09:56:11 244 207 52 10.11 / 05:55 16:56:11
Run 32k 00:26:54 10:23:07 239 204 57 9.94 / 06:01 17:23:07
Run 40k 00:47:59 11:11:08 249 215 59 9.95 / 06:01 18:11:08
Run 42k 00:11:19 11:22:28 549 487 126 9.98 / 06:00 18:22:28
Run 00:01:31 11:24:00 305 267 69 9.97 / 06:00 18:24:00