Ironman South Africa (2010)
Etienne JORDAAN (#753)
Finished
GUN TIME:
13:30:47
Place
997
OF
1553
Male
864
OF
1306
35-39
233
OF
326
Swim 01:41:50 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:46:10 | 00:46:10 | 1412 | 1206 | 307 | 2.46 / 24:18 | 07:46:10 |
| Swim | 00:55:39 | 01:41:50 | 1450 | 1235 | 313 | 2.23 / 26:48 | 08:41:50 |
T1 00:13:38 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:38 | 01:55:30 | 1422 | 1208 | 310 | - / - | 08:55:30 |
Cycle 06:01:52 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 01:04:36 | 03:00:07 | 731 | 686 | 192 | 31.57 / 01:54 | 10:00:07 |
| Cycle 60k | 00:53:03 | 03:53:12 | 680 | 640 | 179 | 30.59 / 01:57 | 10:53:12 |
| Cycle 94k | 01:02:50 | 04:56:03 | 447 | 421 | 113 | 31.24 / 01:55 | 11:56:03 |
| Cycle 120k | 00:51:34 | 05:47:38 | 321 | 300 | 84 | 31.01 / 01:56 | 12:47:38 |
| Cycle 154k | 01:09:31 | 06:57:11 | 714 | 650 | 177 | 30.62 / 01:57 | 13:57:11 |
| Cycle 179.8k | 00:59:26 | 07:56:38 | 724 | 654 | 179 | 29.87 / 02:00 | 14:56:38 |
| Cycle | 00:00:44 | 07:57:24 | 588 | 549 | 157 | 29.84 / 02:00 | 14:57:24 |
T2 00:10:53 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:53 | 08:08:19 | 1355 | 1126 | 294 | - / - | 15:08:19 |
Run 05:22:26 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:25:11 | 08:33:31 | 765 | 672 | 186 | 9.52 / 06:17 | 15:33:31 |
| Run 12k | 00:51:17 | 09:24:50 | 756 | 644 | 174 | 9.41 / 06:22 | 16:24:50 |
| Run 14k | 00:13:00 | 09:37:51 | 1056 | 876 | 229 | 9.38 / 06:23 | 16:37:51 |
| Run 18k | 00:30:32 | 10:08:25 | 765 | 637 | 167 | 8.99 / 06:40 | 17:08:25 |
| Run 26k | 01:01:54 | 11:10:20 | 1043 | 867 | 222 | 8.57 / 07:00 | 18:10:20 |
| Run 28k | 00:14:02 | 11:24:24 | 988 | 821 | 210 | 8.56 / 07:00 | 18:24:24 |
| Run 32k | 00:32:33 | 11:56:59 | 751 | 633 | 171 | 8.39 / 07:08 | 18:56:59 |
| Run 40k | 01:13:39 | 13:10:39 | 1328 | 1118 | 283 | 7.93 / 07:33 | 20:10:39 |
| Run 42k | 00:17:37 | 13:28:18 | 1405 | 1183 | 300 | 7.87 / 07:37 | 20:28:18 |
| Run | 00:02:27 | 13:30:46 | 1055 | 877 | 229 | 7.85 / 07:38 | 20:30:46 |
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