Ironman South Africa (2010)
Louis JOUBERT (#755)
Finished
GUN TIME:
13:25:39
Place
970
OF
1553
Male
843
OF
1306
35-39
227
OF
326
Swim 01:23:40 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:41:51 | 00:41:51 | 1193 | 1027 | 271 | 2.72 / 22:01 | 07:41:51 |
| Swim | 00:41:48 | 01:23:40 | 1064 | 930 | 244 | 2.72 / 22:01 | 08:23:40 |
T1 00:10:49 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:49 | 01:34:31 | 1203 | 1034 | 275 | - / - | 08:34:31 |
Cycle 06:29:15 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 01:09:18 | 02:43:50 | 1101 | 992 | 262 | 29.43 / 02:02 | 09:43:50 |
| Cycle 60k | 00:55:27 | 03:39:19 | 938 | 860 | 235 | 28.84 / 02:04 | 10:39:19 |
| Cycle 94k | 01:12:37 | 04:51:58 | 1124 | 993 | 264 | 28.56 / 02:06 | 11:51:58 |
| Cycle 120k | 00:57:46 | 05:49:46 | 847 | 772 | 213 | 28.2 / 02:07 | 12:49:46 |
| Cycle 154k | 01:12:33 | 07:02:20 | 903 | 804 | 217 | 28.18 / 02:07 | 14:02:20 |
| Cycle 179.8k | 01:00:20 | 08:02:42 | 818 | 728 | 202 | 27.79 / 02:09 | 15:02:42 |
| Cycle | 00:01:03 | 08:03:47 | 960 | 868 | 235 | 27.74 / 02:09 | 15:03:47 |
T2 00:07:25 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:25 | 08:11:13 | 956 | 816 | 222 | - / - | 15:11:13 |
Run 05:14:24 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:28:29 | 08:39:44 | 1157 | 985 | 259 | 8.42 / 07:07 | 15:39:44 |
| Run 12k | 00:56:42 | 09:36:28 | 1087 | 917 | 234 | 8.44 / 07:06 | 16:36:28 |
| Run 14k | 00:11:30 | 09:48:00 | 619 | 529 | 137 | 8.68 / 06:54 | 16:48:00 |
| Run 18k | 00:32:24 | 10:20:25 | 962 | 791 | 203 | 8.35 / 07:10 | 17:20:25 |
| Run 26k | 01:01:08 | 11:21:35 | 997 | 829 | 210 | 8.19 / 07:19 | 18:21:35 |
| Run 28k | 00:13:52 | 11:35:28 | 945 | 785 | 198 | 8.22 / 07:17 | 18:35:28 |
| Run 32k | 00:35:52 | 12:11:21 | 1062 | 883 | 236 | 7.99 / 07:30 | 19:11:21 |
| Run 40k | 00:59:46 | 13:11:09 | 848 | 708 | 190 | 8 / 07:29 | 20:11:09 |
| Run 42k | 00:12:17 | 13:23:27 | 771 | 661 | 172 | 8.07 / 07:26 | 20:23:27 |
| Run | 00:02:09 | 13:25:38 | 962 | 800 | 208 | 8.05 / 07:27 | 20:25:38 |
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